PAN-SEARED SALMON WITH PUMPKIN SEED-CILANTRO PESTO

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Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto image

Provided by Bon Appétit Test Kitchen

Categories     Fish     Herb     Sauté     Quick & Easy     Low Sodium     Dinner     Seafood     Salmon     Fall     Healthy     Cilantro     Seed     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

2 1/2 teaspoons plus 1/4 cup extra-virgin olive oil, divided
1/2 cup shelled pumpkin seeds (pepitas)
1/2 cup (firmly packed) cilantro leaves and stems
1/2 teaspoon cracked coriander seeds
1/2 garlic clove, coarsely chopped
1 tablespoon (or more) fresh lime juice
Kosher salt and freshly ground black pepper
4 6-ounce salmon fillets (preferably wild)
1 lime, cut into 4 wedges

Steps:

  • Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add pumpkin seeds; sauté until beginning to brown and pop, about 2 minutes. Transfer seeds to paper towels to drain; let cool. Reserve skillet.
  • Pulse 6 tablespoons pumpkin seeds, cilantro, coriander seeds, and garlic in a food processor until coarsely chopped. With machine running, gradually add 1 tablespoon lime juice, 1/4 cup oil, then 1/4 cup water, blending until coarse purée forms. Season pesto to taste with salt, pepper, and more lime juice, if desired.
  • Heat remaining 1 teaspoon oil in reserved skillet over medium heat. Season salmon fillets with salt and pepper. Add to skillet and cook until just opaque in center, 3-4 minutes per side. Place fillets on plates. Spoon pesto over. Garnish with remaining pumpkin seeds. Serve with lime wedges.

Husna Kazi
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Amazing!


George Kanyanta
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This dish was a hit!


Wyatt
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The pesto was divine.


Luya Phiwo
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This recipe is a keeper!


HARIS CHEĒMÃ
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I'll definitely be making this again.


jeannes decor
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Delicious!


Monu Moon
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This dish was amazing! The salmon was cooked perfectly and the pesto was so flavorful. I'll definitely be making this again.


sarxel jalal
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The salmon was a bit overcooked for my taste, but the pesto was delicious. I'll try again with a lower cooking temperature.


Karla Cruz
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This was a delicious and easy weeknight meal. The pesto was quick to make and the salmon cooked in no time. I served it with roasted potatoes and asparagus.


Shiv Raj
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I'm not a huge fan of salmon, but this dish changed my mind. The pesto was so flavorful and the salmon was cooked perfectly. I'll definitely be making this again.


Diamond Culture Media
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This recipe is a keeper! The salmon was moist and flaky, and the pesto was divine. I served it over quinoa and roasted vegetables.


House Phone
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I followed the recipe exactly and the salmon turned out great. The pesto was a little too spicy for my taste, but I still enjoyed the dish.


Nuwan Tharusha
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The pesto was amazing! I used a food processor to make it and it came out smooth and creamy. The salmon was cooked perfectly and the flavors all came together beautifully.


Noluthando Precious
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This salmon dish was a hit! The pumpkin seed-cilantro pesto added a unique and flavorful twist to the classic pan-seared salmon. I'll definitely be making this again.