PAN-SEARED SALMON WITH A TANGY THAI SAUCE

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Pan-Seared Salmon With a Tangy Thai Sauce image

This salmon recipe is melt-in-your-mouth delicious! Fillets or steaks of marinated salmon are pan-fried, searing in the flavors and omega-3 goodness of the fish. The salmon is then served with a tangy Thai lemongrass-honey sauce that marries perfectly with salmon's natural flavors.

Provided by CaliforniaJan

Categories     Thai

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 salmon fillets (or two larger fillets, enough for 4)
1 -3 tablespoon canola oil (for frying, or other vegetable oil)
1/2 cup rice vinegar
1/4 cup honey
4 garlic cloves, minced
1 fresh red chili, minced or 1/2 teaspoon cayenne pepper
1 tablespoon fish sauce
1 tablespoon soy sauce
1 tablespoon soy sauce
1 tablespoon minced lemongrass
handful fresh coriander or flat leaf parsley

Steps:

  • To make the marinade/sauce, place all marinade ingredients together in a saucepan over medium-high heat. Stir as you bring the sauce to a boil.
  • Reduce heat to medium and allow to simmer for 10 minutes, uncovered. The sauce will gradually thicken (the smell of the vinegar is rather pungent as it cooks). When marinade/sauce has thickened, place in the refrigerator or freezer to cool for 5 minutes.
  • Place salmon fillets in a flat-bottomed pan or casserole dish (so that fillets aren't piled on top of each other). When the sauce/marinade has cooled (warm instead of hot), spoon 2 tablespoons over each fillet, 1 per side, slathering it over the flesh (reserve the remaining sauce for later). Marinate in the refrigerator 10 minutes or up to 24 hours.
  • Place a frying pan or wok on medium-high heat, allowing it to warm up for at least 1 minute before adding the oil (this will help prevent the fish from sticking).
  • When pan is hot, add 1-2 tablespoons oil, lifting and turning the pan to distribute evenly. Now place fillets in the pan.
  • Allow salmon to fry at least 2 minutes undisturbed before turning. If you turn the fish too soon, it will stick. Instead, allow it to "sear", and it will come freely away from the bottom of the pan.
  • Fry the fish 3-5 minutes per side, depending on the thickness of the fish. Salmon is done when inner flesh is no longer transparent. For faster cooking, cover fish while it's frying.
  • To serve: arrange on a serving platter or plates. Spoon a little of the sauce over each fillet. Place the rest in a side dish and serve as a dipping sauce (it can be re-heated or served at room temperature).

Chandra Prakash
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I loved this recipe! The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Del Ant
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This recipe was a bit time-consuming, but it was worth it. The salmon was cooked to perfection and the sauce was delicious. I would definitely make this again for a special occasion.


stephen lawson
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This dish was very easy to make and turned out great. The salmon was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.


Lutfa Akter
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The salmon was a bit dry, but the sauce was delicious. I would definitely make this again, but I would cook the salmon for a shorter amount of time.


Sudarshna dhungana
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This dish was delicious! The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Mashwani
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This recipe was easy to follow and the salmon turned out great. The sauce was also very flavorful. I would definitely recommend this recipe to others.


Syed Nabeel
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This dish was a bit too spicy for my taste, but the salmon was cooked perfectly. I would definitely make this again, but I would use less chili paste.


Godiragetse Tshego
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I loved this recipe! The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.


G and S Díaz
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This dish was very flavorful and easy to make. The salmon was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.


Nalla Narender
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The salmon was a bit overcooked for my taste, but the sauce was delicious. I would definitely make this again, but I would cook the salmon for a shorter amount of time.


Wolfgang Properties
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This dish was easy to make and turned out great. The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Apolonia Coronado
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I made this recipe for my family and they loved it. The salmon was cooked perfectly and the sauce was very flavorful. I would definitely recommend this recipe to others.


shahid hasan
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This recipe was a bit time-consuming, but it was worth it. The salmon was cooked to perfection and the sauce was delicious. I would definitely make this again for a special occasion.


Shahida parven
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The sauce was a bit too tangy for my taste, but the salmon was cooked perfectly. I would definitely make this again, but I would use a different sauce.


Jessica Hluby
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This dish was easy to make and turned out great. The salmon was crispy on the outside and moist on the inside. The sauce was also very flavorful. I will definitely be making this again.


angela viluma
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I was hesitant to try this recipe because I'm not a big fan of fish, but I was pleasantly surprised. The salmon was delicious and the sauce was amazing. I'll definitely be making this again.


Zarak khan
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I've made this recipe several times now and it's always a hit. The salmon is always cooked perfectly and the sauce is so flavorful. My family loves it!


SALI Hyseni
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This salmon dish was an absolute delight! The salmon was cooked to perfection, with a crispy skin and a tender, flaky interior. The tangy Thai sauce was the perfect complement, adding a burst of flavor to every bite.