PAN-SEARED LAMB CHOPS WITH MINT OVER GREENS

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Pan-Seared Lamb Chops With Mint over Greens image

From Better Homes and Gardens, March 2003. For the pecans specified in the original recipe I substituted walnuts, but pine nuts or even almonds would probably work. Another option is to use grapeseed oil instead of olive oil, although that is only if you're brave.

Provided by COOKGIRl

Categories     Lamb/Sheep

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup of fresh mint, minced (NOT dried)
1/4 cup flat-leaf Italian parsley, minced (NOT dried)
1/3 cup feta cheese, crumbled (myzithra is good, too!)
1/4 cup walnuts, toasted, chopped
2 lbs lamb rib chops (8 chops) or 2 lbs lamb loin chops, cut 1-inch thick (8 chops)
2 teaspoons extra virgin olive oil
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
5 cups mixed greens (mezclun)
good quality extra virgin olive oil
fresh lemon juice

Steps:

  • Dry roast nuts in pan, being careful not to burn and set aside to cool.
  • In a small bowl, combine the fresh mint, parsley, feta, and nuts. Set aside.
  • Trim all fat from lamb chops. Rub the chops with about 2 teaspoons of olive oil (I use a pastry brush), salt and pepper.
  • Preheat a large fry pan over medium-high heat until very hot. Add the lamb chops to the pan. Cook over medium heat 8-10 minutes, turning chops halfway through cooking. Do not move or stir the chops until ready to flip over at the halfway mark.
  • Cook chops until well-browned and a meat thermometer inserted in the thickest part of the chop measures 145 degrees.
  • Garnish each chop with the mint/cheese mixture. Divide the salad greens on 4 plates and drizzle with a little bit of olive oil and lemon juice. Arrange the warm lamb chops on each plate.
  • Serve immediately with shiraz and crusty bread! Don't forget the mood lighting!

Nutrition Facts : Calories 950.7, Fat 87.8, SaturatedFat 37, Cholesterol 183.5, Sodium 419.6, Carbohydrate 2.7, Fiber 1.3, Sugar 0.8, Protein 36.3

chvicky ff
c80@hotmail.fr

I don't think I would like the mint sauce.


Aasha Khanal
aashakhanal2@yahoo.com

This recipe seems like it would be too difficult for me to make.


Sona Chandi
sonac@hotmail.co.uk

I'm not sure if I have all of the ingredients for this recipe.


Leah Dolan
leah71@hotmail.fr

I'm going to try this recipe with some different greens.


Shiv Chhetri
sc4@gmail.com

I'm not a big fan of lamb, but this recipe might change my mind.


Cristina Bermudez
cristinab@gmail.com

I'm not sure about the greens, but I'm willing to try them.


Me (A person)
pm@yahoo.com

The mint sauce sounds like a great addition to the lamb chops.


Cristibel García
cristibel@gmail.com

I love lamb chops and this recipe looks like a great way to cook them.


Esa Williams
we@aol.com

I'm going to make this for dinner tonight!


Carla Lyons
carla@hotmail.co.uk

This dish looks amazing!


Huzaifa Ahmad
ahmad_huzaifa38@gmail.com

Can't wait to try this recipe!


John Coffie
coffiej@hotmail.co.uk

Yum!


Muhammad Bukhsh
bukhsh-m52@yahoo.com

5 stars!


Md ibrahim Islam
md_i57@gmail.com

I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make lamb chop dish.


Andy Cupp
c_a10@gmail.com

This was my first time cooking lamb chops and they turned out great! The recipe was easy to follow and the lamb chops were cooked to perfection.


Md Hmm
hm19@gmail.com

I'm not a big fan of lamb, but I really enjoyed this dish. The mint sauce helped to cut through the gaminess of the lamb and the greens added a nice freshness.


De todo un poco Tapia
t_d@hotmail.com

I made this dish for a dinner party and everyone loved it! The lamb chops were cooked perfectly and the mint sauce was a hit.


Donovan Ricks
r99@hotmail.com

This dish was easy to make and very flavorful. The lamb chops were tender and juicy, and the mint sauce was a perfect complement.


nonhlanhla moyo
nonhlanhla7@gmail.com

I followed the recipe exactly and the lamb chops turned out perfectly. They were cooked to a perfect medium-rare and the mint sauce was a great addition.


Consciously Consumed
c@gmail.com

These lamb chops were absolutely delicious! The mint and greens added a refreshing flavor that perfectly complemented the richness of the lamb. I will definitely be making this dish again.


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