PAN-SEARED AHI TUNA WITH BLOOD ORANGE SAUCE
Steps:
- In a skillet, heat olive oil over medium-high heat. Sear tuna on one side for about five minutes. Flip and sear other side for two to three minutes, or until tuna is cooked to your desired degree of doneness. Remove from skillet and allow to rest.
- Return skillet to heat and add white wine. Scrape the bottom of the skillet with a wooden spoon and simmer until wine is reduced by half. Reduce heat to medium and butter, shallot and garlic; cook and stir until shallot is clear, approximately 3 to 5 minutes. Stir in blood orange juice. Boil until the liquid has reduced to half its original volume or until it thickens. Remove from heat.
- Slice the tuna across the grain. Fan the slices out onto a place and drizzle with blood orange sauce.
Nutrition Facts : Calories 378.7 calories, Carbohydrate 13.7 g, Cholesterol 110 mg, Fat 8.5 g, Fiber 2.3 g, Protein 54.2 g, SaturatedFat 2.8 g, Sodium 106.7 mg, Sugar 0.7 g
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Toni Stephens
[email protected]I loved this recipe! The tuna was cooked to perfection and the blood orange sauce was amazing. I will definitely be making this again.
Charity Kure
[email protected]This dish was easy to make and very tasty. The tuna was cooked perfectly and the sauce was tangy and flavorful. I would definitely recommend this recipe to others.
Steve Butwell
[email protected]I followed the recipe exactly and the dish turned out great! The tuna was cooked perfectly and the sauce was delicious. I would definitely make this again.
Mariana Andrei
[email protected]This recipe was a disappointment. The tuna was tough and the sauce was too overpowering.
Mira Khan
[email protected]I thought this dish was just okay. The tuna was a bit dry and the sauce was a bit bland.
Taulupe Leilua
[email protected]The tuna was overcooked and the sauce was too sweet for my liking.
Ritchelle Casana
[email protected]This dish was a bit too fishy for my taste, but the sauce was delicious.
Haji Nasarkhan
[email protected]I love this recipe! It's so easy to make and the results are always impressive. The tuna is always cooked perfectly and the sauce is delicious.
Umer Jamal
[email protected]This recipe is a keeper! The tuna was cooked perfectly and the sauce was amazing. I served it over rice and it was a delicious and easy meal.
Asad Riaz
[email protected]I've made this dish several times now and it's always a hit! The tuna is always cooked perfectly and the blood orange sauce is divine. My guests always rave about it.
Afrim Hidri
[email protected]This pan-seared ahi tuna with blood orange sauce was an absolute delight! The tuna was cooked to perfection, with a tender and juicy center and a slightly crispy exterior. The blood orange sauce was tangy and flavorful, and it complemented the tuna b