PAN SAUTEED SOLE/FLOUNDER PARMESAN
From A Guide to Modern American Cooking. It is called Grilled Sole Parmesan there but I changed the name to reflect the cooking style. This is not grilled! I am putting here for future use. ***For the reviewer who wanted advice on how to prevent fish from sticking: try a Teflon or other non-stick pan and use plastic spatulas to move the fish around gently to avoid breaking the fish. Hope this helps.
Provided by Oolala
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Season the grated cheese with pepper and paprika to taste.
- Dip fish in the eggs and then coat in the parmesan.
- Heat oil in frying pan and add fish cooking about 2 minutes on each side, depending on thickness, over medium-high heat,.
- Season with salt and pepper during cooking.
- Serve with lemon juice.
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Amanuel Biruk
[email protected]This recipe was a great way to use up some leftover sole flounder. The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I would definitely recommend this recipe.
Alex Aguirre
[email protected]This is my go-to recipe for sole flounder. The fish is always cooked perfectly and the parmesan crust is crispy and flavorful. I would definitely recommend this recipe.
Lathyris
[email protected]The sauce was a little too heavy for my taste, but the fish was cooked perfectly.
M SHAKIL
[email protected]This recipe was easy to follow and the fish turned out great! The parmesan crust was crispy and flavorful.
Md Sohan Mia
[email protected]I made this recipe for a dinner party and it was a huge hit! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I would definitely recommend this recipe.
Sk Arnob
[email protected]The fish was a little dry, but the parmesan crust was delicious.
Sabiha Kanwal
[email protected]This was the perfect recipe for a quick and easy weeknight meal. The fish was cooked quickly and the parmesan crust added a nice flavor.
Bhenchod bhenchod
[email protected]I made this recipe for my family and they all loved it! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I would definitely recommend this recipe.
Dirty Sprite
[email protected]This recipe was a disaster! The fish was overcooked and the parmesan crust was burnt. I had to throw the whole thing away.
Mohammad Joynal Abedin
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the parmesan crust is crispy and flavorful.
Xi Hudson
[email protected]I made this recipe for a dinner party and everyone loved it! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I would definitely recommend this recipe.
Ijaz Baloshi
[email protected]The sauce was a little too salty for my taste, but overall this was a good recipe.
Caden Gerard
[email protected]I was pleasantly surprised by how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Claudia Music
[email protected]This sole flounder parmesan recipe was a hit! The fish was perfectly cooked, and the parmesan crust was crispy and flavorful. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.