Try this delicious -- and nutritious -- recipe for sea bass, courtesy of chef Bill Taibe from Connecticut's Napa & Co. restaurant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Place artichokes in a large bowl. Drizzle with 2 tablespoons olive oil and season with salt, pepper, and thyme; toss to combine. Transfer to a rimmed baking sheet and roast until tender, 12 to 15 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a medium heavy-bottomed skillet over medium heat. Add mushrooms and cook, shaking pan, until mushrooms are golden, 2 to 3 minutes. Season with salt and pepper. Transfer to a large bowl and set aside.
- Using a sharp knife, slash the skin of each piece of fish a few times. Rub fish with salt, fennel fronds, fennel pollen, and 2 tablespoons olive oil. Heat remaining 1 tablespoon olive oil in a medium ovenproof nonstick skillet over medium-high heat. Add fish, skin-side down. Reduce heat to medium and cook fish 2 to 3 minutes. Transfer skillet to oven and continue cooking until fish is opaque, 5 to 6 minutes more.
- Add artichokes to bowl with mushrooms along with tomatoes and oil from tomato marmalade; toss to combine and season with salt and pepper.
- Divide artichoke mixture between four plates; top with fish. Garnish with arugula and lemon slices; serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sushil Malla
[email protected]I highly recommend this recipe. It's one of my favorites.
md salehahmod
[email protected]This recipe is perfect for a special occasion dinner. It's elegant and delicious.
percy gammage
[email protected]I'm not a fan of mushrooms, but I loved them in this recipe. They were so flavorful and tender.
Lesego Sadick
[email protected]I made a few substitutions to this recipe and it still turned out great. I used tilapia instead of striped bass and I roasted the vegetables in olive oil instead of butter.
RJ GAMER
[email protected]This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.
Jules Peters
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was so flavorful and moist.
Riyan Khan
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Aliyah Brown
[email protected]Wow!
ajgobi anam
[email protected]I love this recipe! The flavors are amazing and it's so easy to make.
Md Zakir hossain
[email protected]This was my first time cooking striped bass and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
abubeker mekonen
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the roasted vegetables.
William H
[email protected]This recipe was fantastic! The fish was perfectly cooked and the artichokes, mushrooms, and tomato marmalade were all delicious. I will definitely be making this again.