PAN-ROASTED SALMON WITH FRESH ONION AND FENNEL SALAD

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Pan-Roasted Salmon with Fresh Onion and Fennel Salad image

The crisp, sweet salad provides a nice counterpoint to the rich, roasted fillet of wild salmon and tart tomatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 9

1/4 cup extra-virgin olive oil, plus more for drizzling
4 skinless salmon fillets (preferably wild; each 5 ounces and 1 1/4 inches thick)
1 cup very thinly shaved fennel (from 1 bulb)
1 cup pea shoots or mache
1 fresh white onion, very thinly shaved (1/2 to 3/4 cup)
1/4 cup cilantro leaves, plus cilantro sprigs for garnish (optional)
1 tablespoon white balsamic vinegar, or white-wine vinegar and a pinch of sugar
Coarse salt
2 medium golden tomatoes

Steps:

  • Preheat oven to 350 degrees. Heat a large ovenproof skillet over high heat. Add 1 tablespoon oil, and swirl to coat pan. Add salmon, skinned side up, and sear until golden, about 3 minutes. Flip salmon, and transfer to oven. Roast 5 minutes (for medium).
  • Toss together fennel, pea shoots, onion, cilantro leaves, vinegar, and remaining 3 tablespoons oil; season with salt.
  • Slice tomatoes, and arrange on 4 plates. Season with salt, and top with salmon. To serve, top with salad, and drizzle with oil. Season with salt, and garnish with cilantro sprigs.

Not Telling
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This recipe is a little too bland for my taste. I would add some more spices or herbs next time.


Claire O' Connor
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I've made this recipe several times now, and it's always a hit. It's a great weeknight meal because it's quick and easy to make.


Sadhin Kumar
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This recipe is a great way to get your kids to eat fish. My kids loved the salmon and the salad.


Abdulaziz Samejo
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I'm not sure what I did wrong, but my salmon came out dry and overcooked. The salad was good, though.


JooL RonG VlogS
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This recipe is a great way to use up leftover salmon. I made it with some grilled salmon that I had in the fridge, and it was delicious.


Pako Sanchez
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This recipe is a little too bland for my taste. I would add some more spices or herbs next time.


Sumaiya Urmi
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I've made this recipe several times now, and it's always a hit. It's a great weeknight meal because it's quick and easy to make.


K.G.C.Jayamina Bandara
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This recipe is a great way to get your kids to eat fish. My kids loved the salmon and the salad.


Mohammad azaan
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I'm not sure what I did wrong, but my salmon came out dry and overcooked. The salad was good, though.


Azhar Writes
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This recipe is a great way to use up leftover salmon. I made it with some grilled salmon that I had in the fridge, and it was delicious.


Justin James
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I'm not a big fan of fennel, but I thought the salad was pretty good. The salmon was cooked perfectly.


Ei Thandar Maw
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This salmon recipe is a great way to impress your guests. It's elegant and delicious, and it's sure to be a crowd-pleaser.


Orson Cruz
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Meh. It was okay. I've had better salmon before.


Thamsanqa Ndlovu
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This recipe was a hit with my family! Everyone loved the salmon and the salad. I especially liked the fennel and onion salad dressing.


Mdshahinhossin Talish
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Not a fan. The salmon was overcooked and the salad was bland. I think I'll stick to my old salmon recipe.


Carlos Jimenez
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I love the combination of flavors in this dish. The fennel and onion salad is a great way to add some brightness to the salmon. I also appreciate that the recipe is relatively simple to follow.


kamya robert
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Easy and delicious! I followed the recipe exactly and it turned out perfect. The salmon was cooked to perfection and the salad was a great complement.


Tariq Rana
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This salmon recipe is a keeper! The fennel and onion salad adds a refreshing crunch and brightness to the rich, flaky salmon. I will definitely be making this again.