PAN ROASTED CHICKEN WITH BOURBON PEACH GLAZE
Quick and easy one dish meal! A healthy and yummy way to cook chicken breast! From Healthy Cooking and Living from Lake Austin Spa Resort by chef Terry Conlan, www.lakeaustin.com/cookbooks.php. "The Healthy Table," March 2006
Provided by Mamas Kitchen Hope
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound chicken breasts lightly between two sheets of plastic wrap to achieve even thickness. Season with salt and pepper.
- Heat oil in a cast iron or heavy nonstick skillet. Add chicken and cook through, browning on both sides, turning occasionally. Remove breasts and cover with foil to keep warm.
- Add onion to skillet and cook until caramelized, scraping the skillet gently to loosen crusted meat particles. Add remaining ingredients and cook to reduce to a saucy consistency. Return chicken to the pan along with any juices and stir sauce to combine, spooning sauce over chicken.
- Great served over rice, mashed potatoes or noodles.
Nutrition Facts : Calories 267.1, Fat 6.5, SaturatedFat 1.3, Cholesterol 67.1, Sodium 436.4, Carbohydrate 17.7, Fiber 0.6, Sugar 11.3, Protein 27.6
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Zain Amjad
[email protected]This recipe is a winner! The chicken was cooked to perfection, and the glaze was out of this world. I'll definitely be making this again.
Lata Spitzenburg
[email protected]I'm always looking for new chicken recipes, and this one did not disappoint. The chicken was perfectly cooked, and the glaze was amazing. I'll definitely be making this again.
Foxanda
[email protected]This was my first time making pan-roasted chicken, and it turned out great! The chicken was moist and tender, and the glaze was delicious. I'll definitely be making this again.
Me Sohag
[email protected]I love this recipe! The chicken is always juicy and flavorful, and the glaze is just the right amount of sweet and savory. I've made it several times now, and it's always a hit with my family and friends.
Phulgen Pasman
[email protected]This recipe was easy to follow, and the results were amazing. The chicken was perfectly cooked, and the glaze was delicious. I'll definitely be making this again.
Manuel Caceros
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The glaze was so flavorful, and the chicken was so moist and tender. I'll definitely be making this again.
Wang Luek
[email protected]I made this recipe for a dinner party, and it was a huge success! Everyone raved about the chicken and the glaze. I'll definitely be making this again.
MAAZ COBRA
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit with my friends and family. The chicken is always moist and flavorful, and the glaze is just the right amount of sweet and savory.
Karatunga Julius
[email protected]I followed the recipe exactly, and the chicken turned out a little dry. I think I might have overcooked it. But the glaze was still delicious, so I'll try again with a lower cooking temperature.
Andry_xy93
[email protected]This was my first time making pan-roasted chicken, and it turned out great! The glaze was easy to make and added a delicious flavor to the chicken. I'll definitely be making this again.
Love Jones
[email protected]I'm not usually a fan of fruit in savory dishes, but this recipe changed my mind. The peaches and bourbon paired so well together, and the chicken was so juicy and flavorful. 10/10!
Dear Dk
[email protected]This chicken dish was an absolute delight! The bourbon peach glaze was a perfect balance of sweet and savory, and the chicken was cooked to perfection. My family loved it, and I'll definitely be making it again.