PAN FRIED TILAPIA SANDWICH
Tilapia is grilled with butter, Old Bay seasoning, and garlic, and then set atop toasted multigrain bread with melted pepper jack cheese and a sauce of mayo, dill relish, red onions, tomato, and a piri piri kick.
Provided by NAN13
Categories Seafood Fish Tilapia
Time 20m
Yield 2
Number Of Ingredients 12
Steps:
- Stir together the mayonnaise, onion, tomato, relish, and piri piri in a small bowl. Season to taste with salt and pepper, and set aside.
- Season the tilapia fillets on both sides with the seafood seasoning and garlic powder. Melt the butter in a skillet over medium heat. Cook the tilapia fillets until they are golden brown on both sides and no longer translucent in the center, 2 to 3 minutes per side. Place two slices of pepperjack cheese on top of each fillet, cover the skillet, and cook until the cheese has melted.
- Place each tilapia fillet onto a slice of toasted bread, spread with the reserved sauce, then top with the remaining slices of bread.
Nutrition Facts : Calories 798.3 calories, Carbohydrate 31.5 g, Cholesterol 142.7 mg, Fat 55.3 g, Fiber 5.4 g, Protein 43.7 g, SaturatedFat 21.5 g, Sodium 1307.6 mg, Sugar 6 g
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malek khan
[email protected]This recipe is a keeper! The tilapia sandwich was easy to make and absolutely delicious. I loved the combination of flavors and textures.
Chris Tarmarley
[email protected]I made this sandwich for my lunch today and it was so good! The tilapia was crispy and flaky, and the tartar sauce was perfect. I will definitely be making this again.
Lupita Sanchez
[email protected]This sandwich is a great way to use up leftover tilapia. It's also a great way to get your kids to eat fish.
Samer Samer
[email protected]I'm not a huge fan of sandwiches, but this tilapia sandwich is an exception. The fish is cooked perfectly and the flavors are amazing. I would definitely recommend this recipe.
Alex Andromedov
[email protected]This tilapia sandwich is the perfect summer meal. It's light, refreshing, and full of flavor. I love that it's so easy to make, too.
Milan Shrestha
[email protected]I'm always looking for new ways to cook tilapia and this recipe was a great find. The sandwich was easy to make and the flavors were delicious. I'll definitely be making this again.
Inathi Ntloko
[email protected]I made this sandwich for my lunch today and it was so good! The tilapia was crispy and flaky, and the tartar sauce was perfect. I will definitely be making this again.
Soikot X
[email protected]This sandwich is a great way to use up leftover tilapia. It's also a great way to get your kids to eat fish.
Myers Exavier
[email protected]I'm not a huge fan of sandwiches, but this tilapia sandwich is an exception. The fish is cooked perfectly and the flavors are amazing. I would definitely recommend this recipe.
Jahid Sorder
[email protected]This tilapia sandwich is the perfect summer meal. It's light, refreshing, and full of flavor. I love that it's so easy to make, too.
Umrao Jang
[email protected]I'm always looking for new ways to cook tilapia and this recipe was a great find. The sandwich was easy to make and the flavors were fantastic. I'll definitely be making this again.
Asad Ali Shah
[email protected]This recipe was a lifesaver! I was looking for a quick and easy meal to make for dinner and this tilapia sandwich fit the bill perfectly. It was delicious and my family loved it.
MD Hasib Hasib
[email protected]I've made this sandwich several times now and it's always a hit. It's so easy to make and the flavors are always amazing.
Ritish Rana
[email protected]I made this sandwich for dinner tonight and it was a huge hit. My husband and kids loved it. The tilapia was cooked perfectly and the flavors were delicious.
Ibsham Afridi
[email protected]This tilapia sandwich was amazing! The fish was cooked to perfection and the flavors were incredible. I highly recommend this recipe.
VICTORIA OLAMIDE OYEKOLA
[email protected]I'm not a big fan of fish, but I really enjoyed this sandwich. The tilapia was cooked perfectly and the flavors were great. I would definitely make this again.
S Khan
[email protected]This recipe is a keeper! The tilapia sandwich was easy to make and absolutely delicious. I loved the combination of flavors and textures.
Samraiz Ahmed
[email protected]I made this sandwich for lunch today and it was so good! The tilapia was perfectly cooked and the flavors were all so well-balanced. I will definitely be making this again.
Suleman Yusuf
[email protected]I followed the recipe exactly and my sandwich turned out great. The tilapia was crispy on the outside and flaky on the inside. The tartar sauce was also delicious.
Alexander Nadeau
[email protected]This tilapia sandwich was a hit with my family! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.