PAN FRIED TILAPIA FROM SANDRA LEE

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Make and share this Pan Fried Tilapia from Sandra Lee recipe from Food.com.

Provided by Sarahdoo10

Categories     Weeknight

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup all-purpose flour
2 teaspoons seafood seasoning
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
4 -5 tilapia fillets (fresh or frozen thawed)
2 tablespoons canola oil
2 tablespoons butter
1 teaspoon chopped garlic
2 tablespoons lemon juice
2 tablespoons freshly chopped fresh parsley leaves

Steps:

  • Heat oven to 300 degrees F.
  • In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side.
  • Heat oil in a large skillet over medium-high heat. Shake off any excess seasoned flour and place in the skillet. Brown on both sides, about 2 to 3 minutes per side. Place tilapia on a baking sheet that is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.
  • Turn down the heat to the pan the tilapia was cooked to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.

Naveed Raza
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This recipe is a must-try for any tilapia lover.


Patrick Sheehy
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I've never been a big fan of tilapia, but this recipe changed my mind. It was so good!


Khalilkhan Khalol
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This recipe is a lifesaver! I'm not the best cook, but this recipe made me look like a pro.


Ram Paswan
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I'm so glad I found this recipe. It's a great way to cook tilapia.


Rabindra Paswan
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Delicious!


Sheldon Chikwanda
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I love this recipe! It's so simple, yet so flavorful. The fish is flaky and moist, and the lemon-butter sauce is perfect.


Mwansa Ngulubd
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This tilapia recipe is so easy to make, and it's absolutely delicious. The fish is cooked to perfection, and the lemon-butter sauce is the perfect complement.


Shifra Sasha
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This recipe is a keeper! The fish was so flaky and flavorful, and the sauce was perfect. I will definitely be making this again.


AngelsOfDeath
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I've made this tilapia recipe several times now, and it's always a hit with my family. The fish is always cooked perfectly, and the lemon-butter sauce is divine.


Kelly Richards
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Sandra Lee's Pan-Fried Tilapia is a simple yet delicious dish that's perfect for a weeknight meal. The fish is flaky and moist, and the crispy skin is addictive.


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