PAN-FRIED T-BONE STEAK
Provided by Food Network Kitchen
Categories main-dish
Time 22m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- About 1/2 hour before cooking the steak, bring it to room temperature.
- Preheat a large cast iron skillet over medium heat. Lightly brush the steak all over with oil and season generously with salt and pepper. Raise the heat to high, add the steak and cook, turning once, until well browned, about 7 minutes for the first side, and 4 minutes on the second side, for medium-rare. Hold the steak with tongs and sear the edges. (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.)
- Transfer the steak to cutting board and cover loosely with foil. Let rest for 5 minutes.
- Cut the tenderloin and strip from the bone, and slice against the grain. Transfer to a serving platter and serve au natural, with mustard, compound butter, or horseradish sauce.
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Temmie the cat YT
[email protected]This steak was okay. I cooked it for20 minutes per side and it was cooked to perfection. The flavor was good, but not as good as I expected. I would make this steak again, but I would try a different recipe.
Lilian Muhama
[email protected]This steak was terrible! I cooked it for20 minutes per side and it was so tough I couldn't even chew it. The flavor was also very bland. I would not make this steak again.
Jakhia Frazier
[email protected]This steak was good, but not great. I cooked it for20 minutes per side and it was a little overcooked. The flavor was good, but not as good as I expected. I would make this steak again, but I would cook it for a shorter period of time.
Michael Wade
[email protected]This steak was amazing! I cooked it for20 minutes per side and it was cooked to perfection. The flavor was incredible and the meat was so tender. I will definitely be making this steak again.
Rhonda Wilcox
[email protected]This steak was okay. I cooked it for20 minutes per side and it was cooked to perfection. The flavor was good, but not as good as I expected. I would make this steak again, but I would try a different recipe.
Md Shahin Hossan
[email protected]This steak was terrible! I cooked it for20 minutes per side and it was so tough I couldn't even chew it. The flavor was also very bland. I would not make this steak again.
Zimkhitha Namba
[email protected]This steak was good, but not great. I cooked it for 20 minutes per side and it was a little overcooked. The flavor was good, but not as good as I expected. I would make this steak again, but I would cook it for a shorter period of time.
Charlotte trivett
[email protected]This steak was amazing! I cooked it for 20 minutes per side and it was cooked to perfection. The flavor was incredible and the meat was so tender. I will definitely be making this steak again.