PAN FRIED SWAI

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Pan Fried Swai image

Make and share this Pan Fried Swai recipe from Food.com.

Provided by Joe Turner

Categories     < 30 Mins

Time 25m

Yield 4 1/2 pound servings, 4 serving(s)

Number Of Ingredients 8

2 lbs swai boneless fillets, thawed
1 teaspoon vegeta seasoning (all purpose seasoning)
1 teaspoon salt
1/4 teaspoon pepper
3 tablespoons mayonnaise
2 eggs
1 cup flour
1/2 cup oil (for frying)

Steps:

  • Cut 2 pounds of Swai fillets into about 1 inch by 1 inch pieces. Sprinkle fish with 1 teaspoon Vegeta seasoning, 1 teaspoon salt and 1/4 teaspoon pepper and mix.
  • In a small bowl whisk together 3 tablespoons mayo and 2 eggs. Pour over seasoned fish and mix well. Let it marinade for at least 15 minutes.
  • Cover the bottom of the pan with oil and preheat over medium heat. Coat pieces of fish in flour and fry for about 2 minutes on each side, or until golden brown.
  • Pour out oil after each batch, wipe the pan with napkins (just please don't burn yourself!), pour more oil in and fry some more. You will have to change the oil after every batch to keep the burned flour sticking to the fish.

Nutrition Facts : Calories 390.8, Fat 29.9, SaturatedFat 4.4, Cholesterol 93, Sodium 617.5, Carbohydrate 24.1, Fiber 0.9, Sugar 0.2, Protein 6.4

Rukundo Abert
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This recipe was a bit too bland for my taste. I added some extra seasonings and it turned out much better.


Sylvanus James
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I followed the recipe exactly and my fish turned out perfect! The crispy skin and flaky flesh were cooked to perfection. The lemon-butter sauce was also delicious and added a nice tangy flavor.


Sarah Galvan
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This recipe is a great way to cook swai. The fish is cooked perfectly and the lemon-butter sauce is delicious. I would definitely recommend this recipe to anyone looking for a tasty and easy way to cook swai.


James Desn
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I'm not sure what I did wrong, but my fish turned out mushy. The sauce was good though.


Shamsa Al mazrouei
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This recipe is a winner! The fish was cooked to perfection and the lemon-butter sauce was amazing. I served it with rice and steamed broccoli and it was a hit with my family.


Shadrach Kisso
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The fish was a little dry, but the lemon-butter sauce helped. Overall, it was a good recipe.


Cori Burns
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This was my first time cooking swai and it turned out great! The recipe was easy to follow and the fish was delicious. I will definitely be making this again.


Munna Bhai
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I love this recipe! It's so easy to make and the results are always amazing. The fish is always cooked perfectly and the lemon-butter sauce is to die for.


Ch Qasiar Afzaal
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I'm not a huge fan of swai, but this recipe changed my mind. The fish was cooked perfectly and the lemon-butter sauce was delicious. I'll definitely be making this again!


Ruth Uwakwe
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This pan-fried swai recipe is an absolute keeper! The fish came out perfectly cooked, with crispy skin and a moist, flaky interior. The lemon-butter sauce was the perfect finishing touch, adding a bright and tangy flavor.