PAN FRIED STEAK WITH VEGETABLES

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Pan Fried Steak With Vegetables image

This has become a mainstay at my house. It evolved out of a recipe I saw on the Food Channel a while back. I've done this recipe with fish filets, chicken breast, lamb and a number of other things, and for some reason it's always worked. You just have to use an appropriate wine for your meat of choice, i.e. a nice fat Cabernet will work well for steak, but will gag and bury any white fish.

Provided by sdowswell

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

2 steaks, i suggest a medallion cut sirloin
1/2 bunch asparagus, cleaned and woody stems removed
1 tablespoon fresh rosemary, chopped
2 cups cleaned and sliced mushrooms (portabello are nice but button or brown are good too)
1 cup red wine
2 shallots, chopped
1 garlic clove, minced
1 1/2-2 cups halved cherry tomatoes or 1 1/2-2 cups grape tomatoes
3 tablespoons butter
1 tablespoon olive oil
kosher salt and pepper

Steps:

  • Pat 1-2 pinches of salt into each side of the steaks.
  • Heat a large sauté pan or iron skillet to medium high.
  • You'll want to avoid non-stick for this purpose and don't put any oil in the pan either, as we're going to want all those little bits that stick to the bottom of the pan for later.
  • Place steaks in pan and let sear.
  • DON'T YOU DARE POKE AT 'EM!
  • Cook on each side to desired doneness-- when they're just underdone, remove from skillet, place on plate, and stick that plate in a 200°F oven to keep warm, and to rest.
  • Heat olive oil in the same pan as you cooked your steaks inches.
  • Add your mushrooms, shallots, garlic and a pinch of salt and few grinds of pepper and sweat at medium until tender, stirring occasionally.
  • Raise heat to medium-high and add rosemary and asparagus and gently add red wine.
  • Cover and let sit for 5 minutes.
  • Uncover, and add tomato halves.
  • Keep stirring occasionally until liquids have reduced to a syrupy texture.
  • Squish 6-10 tomato halves with a fork (another reason to avoid non-stick pans for this) and add the butter in chunks randomly throughout the pan.
  • Reduce heat to minimum and let the butter melt.
  • Get the steaks out of the oven (carefully! that plate is gonna be hot!) and place one on each plate to be served.
  • Using tongs or a slotted spoon, divide veggies between the two plates.
  • Spoon some of that sauce over each plate, making sure to keep the portions equal (many arguments over 'who got more sauce' whenever we have this--trust me the extra care is warranted).
  • Garnish with some parsley or rosemary sprigs and serve.

Nive Rathi
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This recipe was amazing! The steak was cooked perfectly, and the vegetables were tender and flavorful. I loved the addition of the herbs, which really brought out the flavor of the steak. I will definitely be making this recipe again soon!


Bella Morrine Carranza
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I'm always looking for new and exciting recipes to try, and this one definitely didn't disappoint. The steak was cooked perfectly, and the vegetables were tender and flavorful. I loved the addition of the red wine, which added a nice depth of flavor


Ja'kya Webster
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This was a great recipe! The steak was cooked perfectly, and the vegetables were tender and flavorful. I especially loved the addition of the mushrooms, which added a nice earthy flavor to the dish. I will definitely be making this recipe again.


Juliobarca100
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This recipe is a winner! The steak was juicy and flavorful, and the vegetables were cooked to perfection. I loved the addition of the garlic and herbs, which really brought out the flavor of the steak. I will definitely be making this recipe again so


SafdarAmin Khan
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I'm not a big fan of cooking, but this recipe was so easy to follow that even I could make it! The steak was cooked perfectly, and the vegetables were tender and flavorful. I will definitely be making this recipe again.


Paul Houchen
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This recipe is a lifesaver! I'm always looking for quick and easy meals to make for my family, and this recipe fits the bill perfectly. The steak is always juicy and flavorful, and the vegetables are always cooked to perfection. I would definitely re


Levi Ponce
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I've made this recipe several times now, and it's always a hit with my family. The steak is always cooked perfectly, and the vegetables are always tender and flavorful. I love that this recipe is so easy to make, and it's always a crowd-pleaser.


Khuki Aktar
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This was my first time cooking steak, and it turned out perfectly! The recipe was easy to follow, and the results were amazing. The steak was juicy and flavorful, and the vegetables were cooked to perfection. I will definitely be making this recipe a


Tf tanvir Ojoy
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I made this recipe for my dinner party last night, and it was a huge success! Everyone loved the steak and vegetables, and they couldn't stop talking about how delicious it was. I will definitely be making this recipe again for my next dinner party.


Dipunkr Roy
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This was a quick and easy recipe to follow, and the results were delicious. The steak was cooked perfectly, and the vegetables were tender and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Muhammad Wasif
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I'm not a huge fan of steak, but this recipe changed my mind. The steak was so tender and flavorful, and the vegetables were a great addition. I will definitely be making this again!


Fazul Rehman chachar
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This recipe was a hit with my family! The steak was juicy and flavorful, and the vegetables were cooked to perfection. I especially loved the addition of the garlic and herbs, which really brought out the flavor of the steak. I will definitely be mak


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