PAN FRIED SMELT
From my collection of handwritten recipes. Note: These tasty little fish are great served with french fries and cole slaw. Cook in small batches, wiping out pan as needed and replacing oil.
Provided by CJAY8248
Categories < 60 Mins
Time 38m
Yield 3 pounds fish, 6 serving(s)
Number Of Ingredients 7
Steps:
- Clean smelt and wash thoroughly. Combine cornmeal, flour, salt and pepper in a shallow dish. Dip smelt in water and then coat with flour mixture. Lay coated smelt on waxed paper and allow to set for 15-30 minutes. Coat the bottom of a heavy skillet with oil. Fry smelt in hot oil for 4 minutes on each side. Smelt should be nicely browned. Drain on paper towels. Serve with sliced lemon.
Nutrition Facts : Calories 338.2, Fat 7.3, SaturatedFat 1.4, Cholesterol 204.3, Sodium 564.4, Carbohydrate 12, Fiber 0.7, Sugar 0.1, Protein 52.8
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Muaaz Razzaq
[email protected]I'm not a big fan of smelt, but I thought I would give this recipe a try. I was pleasantly surprised! The fish was cooked perfectly, and the lemon butter sauce was very flavorful. I would definitely make this recipe again.
Robert Aporo
[email protected]These smelts were delicious! I made them for my family, and they all loved them. The fish was cooked perfectly, and the lemon butter sauce was amazing. I will definitely be making this recipe again.
Jontae Flemmings
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The smelts are always crispy and flaky, and the lemon butter sauce is always a hit. I highly recommend this recipe!
Ifty zaman
[email protected]This recipe is a keeper! The smelts were cooked perfectly, and the lemon butter sauce was divine. I served them with a side of roasted asparagus, and it was a meal that I will never forget.
Aarif Sekh
[email protected]I made this recipe for a dinner party, and it was a huge hit! Everyone loved the smelts, and they couldn't stop talking about the lemon butter sauce. I'll definitely be making this again for my next party.
Anita Nossiter
[email protected]These smelts were a bit too oily for my taste. I think I would have preferred to bake them instead of pan-frying them.
KHOKHAR'S KING
[email protected]I followed the recipe exactly, but my smelts didn't turn out as crispy as I would have liked. Not sure what I did wrong, but I'll try again next time.
Keyara Dean
[email protected]The smelts were delicious! I used fresh-caught fish, and the flavor was amazing. The lemon butter sauce was also perfect. I will definitely be making this recipe again.
Shamoya Parnell
[email protected]I've never cooked smelt before, but this recipe made it so easy. The fish cooked quickly and evenly, and the lemon butter sauce was incredibly flavorful. I'll definitely be making this again!
Haq Ahtisham ul
[email protected]These pan-fried smelts were an absolute delight! The crispy skin and flaky flesh were perfectly complemented by the tangy lemon butter sauce. I served them with a side of roasted vegetables and mashed potatoes, and it was a meal that the whole family