PAN-FRIED SAND DABS

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PAN-FRIED SAND DABS image

Categories     Fish

Number Of Ingredients 7

1 egg beaten
1/4cup milk
1 pound pan-dressed Sand Dabs
1/2 cup flour seasoned with salt and pepper
1/2 cup breadcrumbs
ΒΌ cup oil or clarified butter
Lemon wedges

Steps:

  • Beat the milk and egg together in a bowl. Dredge each fish in the flour, then dip them into the egg-milk mixture then roll in the breadcrumbs until thoroughly coated. Heat the oil or butter in a skillet over medium-high heat. Cook over a lively but not smoking hot fire for three to four minutes on a side until nicely golden brown on both sides. Serve immediately, accompanied with lemon wedges. If properly trimmed (see Sand Dabs under seafood info) the fish can quickly be de-boned at the table. Insert two forks beneath the upper filet and lift the entire filet away, leaving the bottom filet and the bones in place. Then, remove the skeleton, which will remain in one piece, from the bottom filet. Repeat for each fish.

Jeniva Garay
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This recipe is a keeper! I'll definitely be making it again.


Nell Tull
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I would not recommend this recipe to anyone.


Manager Martin
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This recipe was a disaster! The fish was mushy and the sauce was watery.


M bilal Abid
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I'm not sure what I did wrong, but my sand dabs turned out really dry. I think I might have overcooked them.


Nice Oriaku
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Overall, I thought this recipe was just okay. I might try a different recipe next time.


Martin Lumbala
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The sauce was a bit too lemony for my taste. I think I'll use less lemon juice next time.


Samin khan
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The fish was a bit overcooked for my taste. I think I'll cook it for a shorter amount of time next time.


Juan Ramirez
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I had a hard time finding sand dabs at my local grocery store. I ended up using tilapia instead.


mat eusz
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These sand dabs were a bit bland for my taste. I think I'll try adding some more spices next time.


Birikti K
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I'm not a big fan of fish, but I really enjoyed these sand dabs. They were cooked perfectly and the sauce was delicious.


Rana Imtiaz Ahmad
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I've made this recipe several times and it's always a crowd-pleaser. Everyone loves the crispy skin and the tender, flaky fish.


A.S.M. Mehedee Hasan
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I'm definitely going to be making this recipe again. It's a great way to cook sand dabs.


Liyu Waktole
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I love that this recipe uses simple, everyday ingredients. I always have lemons, butter, and parsley on hand.


moneke woods
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These sand dabs were so easy to make. I had them on the table in less than 30 minutes.


LIL SPARTAN
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The lemon-butter sauce was the perfect complement to the fish. It was light and tangy, and it really brought out the flavor of the sand dabs.


amidu YTFFF
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My first time cooking sand dabs, and they turned out great! I followed the recipe exactly and the fish was cooked perfectly.


Pashto Story
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I'm not a huge fan of fish, but I really enjoyed these sand dabs. They were mild and flaky, and the sauce was flavorful without being overpowering.


Yaniv Shmuel
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These pan-fried sand dabs were a hit with my family! The fish was cooked perfectly and the lemon-butter sauce was delicious.