PAN-FRIED FALAFEL

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Pan-Fried Falafel image

I love falafel, but I don't deep-fry them. This is how I make them in a pan. Serve with warm pitas, tzatziki, and your favorite diced vegetables. Enjoy!!!

Provided by TJ Lombard

Categories     Appetizers and Snacks     Beans and Peas

Time 50m

Yield 4

Number Of Ingredients 15

1 (15 ounce) can chickpeas (garbanzo beans), drained
1 onion, chopped
½ cup fresh parsley
2 cloves garlic, chopped
1 egg
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon lemon juice
¼ teaspoon ground black pepper
1 pinch cayenne pepper
1 tablespoon olive oil
1 cup dry bread crumbs, or as needed
1 cup oil for frying, or as needed

Steps:

  • Place chickpeas in a food processor; puree to a thick paste.
  • Place onion, parsley, and garlic in the food processor; puree with chickpeas until combined. Transfer to a bowl.
  • Whisk egg, cumin, coriander, salt, baking powder, lemon juice, black pepper, and cayenne pepper together in a small bowl.
  • Stir egg mixture and 1 tablespoon olive oil into chickpea mixture until well mixed.
  • Slowly stir bread crumbs into chickpea mixture until it holds together but is not sticky. Adjust with more or less bread crumbs as needed.
  • Form mixture into balls and flatten into small patties.
  • Pour olive oil to 1 inch deep in a large cast iron skillet; place over medium-high heat.
  • Fry patties in hot oil until browned, 3 to 5 minutes per side.

Nutrition Facts : Calories 308.8 calories, Carbohydrate 40.1 g, Cholesterol 46.5 mg, Fat 12.8 g, Fiber 5.4 g, Protein 9.5 g, SaturatedFat 2 g, Sodium 1135.3 mg, Sugar 3.1 g

Ussamah Mhamad
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Overall, I thought this was a great recipe. The falafel were delicious and easy to make. I will definitely be making them again.


Angelique Campher
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I'm not sure what I did wrong, but my falafel fell apart when I was frying them.


Shahbaz Mahi
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These falafel are a great make-ahead meal. I like to make a big batch on the weekend and then reheat them throughout the week.


Rafnaj Theekuni
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I love that this recipe is so versatile. I've used different types of beans and spices, and they've all turned out great.


Lukman Garven
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I've made this recipe several times and it's always a hit with my family and friends. It's a great way to use up leftover chickpeas.


Daniel Banda
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These falafel were a bit too spicy for my taste, but I still enjoyed them.


Nawaz Jaan
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I followed the recipe exactly, but my falafel didn't turn out as crispy as I would have liked. Maybe I didn't fry them long enough?


Taufiq Islam
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I'm not a vegetarian, but I really enjoyed these falafel. They were so flavorful and satisfying.


Aston Mclaren
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These were delicious! I made them for a party and they were a hit.


ranadilshad ranadilshad
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I've never made falafel before, but this recipe was so easy to follow. The falafel turned out great, and my family loved them!


mickel comes
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These falafel were amazing! The texture was perfect, crispy on the outside and tender on the inside. The flavor was also delicious, with a great balance of herbs and spices.