PAN-FRIED COD CAKES
Cod and potatoes combine for a higher-potassium alternative to crab cakes. This is delicious with a nice remoulade dipping sauce.
Provided by Cipher
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 1h5m
Yield 3
Number Of Ingredients 9
Steps:
- Place potatoes into a large pot and add salted water to cover by 1 inch; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Add cod fillet to water and continue to simmer until fish starts to flake, 10 to 15 minutes. Drain and transfer potatoes and fish to a mixing bowl.
- Add bread crumbs, egg, parsley, Parmesan cheese, garlic, and pepper to the fish and potatoes. Mash until thoroughly mixed. Form mixture into 6 discs.
- Heat 1 tablespoon oil in a skillet over medium heat. Fry 2 cod cakes at a time in the hot oil until golden brown on each side, 5 to 10 minutes. Repeat with remaining cod cakes, adding more oil as necessary for each batch.
Nutrition Facts : Calories 308.9 calories, Carbohydrate 20.8 g, Cholesterol 90.7 mg, Fat 16.7 g, Fiber 1.7 g, Protein 18.9 g, SaturatedFat 2.9 g, Sodium 173.2 mg, Sugar 0.7 g
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