PAN-FRIED CAJUN SALMON

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Pan-Fried Cajun Salmon image

Cajun seasoning adds a deliciously spicy flavour to salmon fillets accompained by a refreshing salsa!

Provided by English_Rose

Categories     Cajun

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

4 salmon fillets, skinless and boneless
1 lemon, juice of
4 teaspoons cajun seasoning
1 yellow pepper, diced
1 red pepper, diced
1 red onion, diced
1/2 cucumber, diced
3 tomatoes, diced
1 tablespoon olive oil
1/2 tablespoon red wine vinegar
1 tablespoon cilantro
sea salt and black pepper

Steps:

  • Brush the salmon fillets with lemon juice and pan fry for 4-5 minutes, skin side up. Turn, brush again with lemon juice, and sprinkle with the Cajun Seasoning.
  • Fry for a further 4-5 minutes, until the salmon is cooked through.
  • Meanwhile, mix the pepper, onion, cucumber and tomatoes in a bowl. Stir in the olive oil, vinegar and cilantro and season to taste.
  • Serve the salmon and the salsa with your choice of green vegetables.

Nutrition Facts : Calories 455.8, Fat 14.8, SaturatedFat 2.3, Cholesterol 165.4, Sodium 221.1, Carbohydrate 13.5, Fiber 2.8, Sugar 5.8, Protein 65.5

Adirah Maira
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This recipe was a hit with my family! The salmon was cooked perfectly and the Cajun seasoning was delicious. I will definitely be making this again.


sahidul islam jibon
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I love this recipe! It's so easy to make and the salmon always turns out perfect. I like to serve it with roasted vegetables or a salad.


Ajana Xheladini
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This recipe is a winner! The salmon was cooked perfectly and the Cajun seasoning was amazing. I served it with rice and a salad, and it was a hit with my guests.


Tanika Western
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This was my first time making salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly. I'll definitely be making this again.


JokerAfterDark
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I love this recipe! The salmon is always cooked perfectly and the Cajun seasoning is delicious. I like to serve it with roasted potatoes and asparagus.


prithvi Singh
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This recipe was easy to follow and the salmon turned out great! The Cajun seasoning was perfect and the salmon was cooked perfectly. I served it with rice and vegetables and it was a delicious meal.


Zain Rj
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I followed the recipe exactly and the salmon turned out perfect. The Cajun seasoning was delicious and the salmon was cooked through but still moist. I will definitely be making this again.


Dinod bahadur bhulan
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This recipe is a must-try! The salmon was cooked to perfection and the Cajun seasoning was out of this world. I served it with roasted vegetables and it was a hit with my family.


Nabeel Gaming
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I'm not a big fan of salmon, but this recipe changed my mind. The salmon was cooked perfectly and the Cajun seasoning was amazing. I'll definitely be making this again.


Jessica Fitzgerald
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This was a great recipe! The salmon was cooked perfectly and the Cajun seasoning was delicious. I will definitely be making this again.


Joy Claudine Abalo
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I love this recipe! The salmon is always moist and flavorful, and the Cajun seasoning is perfect. I like to serve it with mashed potatoes and green beans.


Morshed Babu
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This recipe is a winner! The salmon was cooked perfectly and the Cajun seasoning was amazing. I served it with rice and vegetables, and it was a hit with my guests.


Comfort Ada
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Delicious! The salmon was cooked to perfection and the Cajun seasoning was spot-on. I will definitely be making this again.


Onu Ohi
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This was my first time making salmon, and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly. I'll definitely be making this again.


Thankgod uzodike
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I've made this recipe several times and it's always a success. The salmon is always moist and flavorful, and the Cajun seasoning gives it a nice kick. I like to serve it with roasted vegetables or a salad.


Muhammad husnain M husnain
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This Cajun salmon recipe is a keeper! The salmon was cooked perfectly and the seasoning was delicious. I served it with rice and green beans, and it was a hit with my family.