PAN - ASIAN ORANGE FISH

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Pan - Asian Orange Fish image

This is a recipe that is a little different, but I'm sure you will enjoy it - I found it in our local newspaper.

Provided by Chef mariajane

Categories     Halibut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 3/4 cups orange juice
1/4 cup fresh lime juice
2 tablespoons low sodium soy sauce
2 tablespoons firmly packed brown sugar
2 tablespoons minced scallions
2 tablespoons firmly packed minced ginger
1 tablespoon firmly packed minced cilantro
1 tablespoon firmly packed minced garlic
16 ounces fillets mahi mahi or 16 ounces halibut
2 cups broccoli florets
prepared brown rice

Steps:

  • Place first eight ingredients for poaching liquid in a large sauté pan. Bring to a boil and simmer for 10-15 minutes until slightly thickened.
  • Place fish fillets, skin side up, into sauté pan. Poach on low heat uncovered for 5 minutes. Turn fish over and poach for 2-3 minutes more.
  • Add broccoli, cover and poach for 2-3 minutes. Remove pan from heat and let sit covered for 2-3 minutes. Serve immediately with brown rice.

inza rashid
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.


STAVROS KAGIS
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I'm not a fan of fish, but my husband is, so I made this for him. He loved it!


Huraira Malik
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I love the combination of sweet and savory in this dish. It's perfect served over rice.


Yaqoo Ahmad Ahmad
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This recipe is a bit too sweet for my taste, but I think I'll try it again with less sugar next time.


Eleanor Barnardo
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I've made this dish for potlucks and parties and it's always a hit! It's also a great way to use up leftover fish.


Jamie Garlick
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I'm not usually a fan of orange-flavored dishes, but this one was surprisingly good.


Danielle McDonald
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This is a great recipe for entertaining guests. It's easy to make ahead of time and always gets rave reviews.


Natai Eddy
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I followed the recipe exactly, but my fish didn't come out as tender as I would have liked.


Meghan Huffman
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I'm a professional chef and I have to say, this recipe is a keeper. It's simple, yet elegant, and the flavors are divine.


Maddison Blight
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I would have liked the fish to be a bit crispier, but overall this was a good recipe.


Kenzie John
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.


Soso M
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I'm not a big fan of fish, but I actually really enjoyed this dish. The sauce was so flavorful.


Ruth Antora chowdhury
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I didn't have any oranges on hand, so I used lemons instead. It still turned out great!


Mdemran Islam
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This recipe was a bit too spicy for me, but I think next time I'll try it with a milder chili paste.


Lior Koren
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I've made this dish several times and it's always a hit! The sauce is amazing and the fish is cooked perfectly.


Liam Cloete
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This is one of my favorite go-to recipes! It's so easy to make and always a crowd-pleaser.


Bebi Bhuiyan
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I made this last night for dinner and my family loved it! The flavors all come together so well.