PALEO SPAGHETTI SQUASH PRIMAVERA
This was certainly the hit of the party. I served this paleo pasta primavera with my paleo pork roast loin and it disappeared right in front of me! Keep warm until ready to serve.
Provided by Cindy Anschutz Barbieri
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h18m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Poke about 10 holes into spaghetti squash; place in a baking pan.
- Bake in the preheated oven until spaghetti squash is softened and partially cooked, about 25 minutes. Remove from oven; cool until easily handled. Reduce oven temperature to 350 degrees F (175 degrees C).
- Cut spaghetti squash in half and seed. Pull the squash flesh from the peel with a fork.
- Heat oil in a braising pan over medium-high heat. Add zucchini, salt, and pepper; cook and stir until softened, 3 to 5 minutes. Add bell pepper, onion, and garlic; cook and stir until flavors combine, about 3 minutes. Stir in green beans; cook until bright green, about 2 minutes.
- Stir diced tomatoes and Italian seasoning into the pan; simmer until tomatoes are warm, about 5 minutes. Add spaghetti squash; toss until combined. Cover with aluminum foil.
- Bake in the preheated oven until spaghetti squash is tender, about 10 minutes.
Nutrition Facts : Calories 126.5 calories, Carbohydrate 18.3 g, Fat 5.4 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 426.6 mg, Sugar 4.7 g
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Saleha Shaikh
[email protected]Overall, this recipe was a success. The spaghetti squash was a great substitute for pasta, and the primavera sauce was light and flavorful.
Zain Khokhar
[email protected]This recipe was a bit too time-consuming for a weeknight meal.
supreme endless
[email protected]I love this recipe! It's a great way to use up leftover vegetables.
salman bhamra
[email protected]This recipe was easy to follow and turned out great! The spaghetti squash was perfectly cooked, and the primavera sauce was delicious.
Santosh Dahal
[email protected]This recipe was a bit too bland for my taste. I added some extra spices, and it was much better.
Tepid Rams
[email protected]I've made this recipe several times, and it's always a hit. The spaghetti squash is a great way to get your kids to eat their vegetables.
Myraia Billings
[email protected]This recipe was delicious! I made it for a party, and everyone loved it. The spaghetti squash was a great substitute for pasta, and the primavera sauce was light and flavorful.
Mauricio Henriquez
[email protected]I thought this recipe was just okay. The spaghetti squash was a bit bland, and the sauce was a little too thin.
Katrina Williams
[email protected]This was a quick and easy weeknight meal. The vegetables were roasted to perfection, and the sauce was creamy and flavorful. I will definitely be making this again.
Zainab Yunus
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The sauce was so good that I didn't even miss the pasta.
Sintia jahan jahan
[email protected]This recipe was a hit with my family! The spaghetti squash was a great substitute for pasta, and the primavera sauce was light and flavorful. I will definitely be making this again.