PALEO PROSCIUTTO EGG CUPS
Eggs and prosciutto team up to make a simple, paleo-friendly breakfast. These eggs cups are all about good ingredients and are a super satisfying way to start the day.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F.
- Brush 6 standard muffin cups with 2 tablespoons of the olive oil; the oil will pool on the bottom of the cups, but that's okay. Line each cup with a slice of prosciutto, folding and overlapping so that the entire surface of the cup is covered and no metal is peeking through. Crack 1 egg into each prosciutto cup and top each egg with a tomato wedge. Reserve the remaining tomato wedges for serving.
- Bake until the egg whites are set and wobble only slightly, 8 to 10 minutes (the eggs will continue to cook after they come out). Let cool 5 minutes, then use an offset spatula to loosen the prosciutto from the edges of each cup and lift onto a plate for serving.
- Mix the basil, walnuts, red pepper flakes and garlic with the remaining olive oil in a small bowl to combine. Serve over the egg cups and remaining tomato wedges.
Nutrition Facts : Calories 810, Fat 69 grams, SaturatedFat 13 grams, Cholesterol 615 milligrams, Sodium 2220 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 43 grams, Sugar 2 grams
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Mst Rotna
[email protected]These egg cups are a delicious and healthy way to start your day. They're also a great way to use up leftover prosciutto.
Cyborg Dev
[email protected]I love that these egg cups are made with real, wholesome ingredients. I know exactly what's in them and I can feel good about feeding them to my family.
Lerato Moyo
[email protected]These egg cups are the perfect size for a quick and easy breakfast. They're also really portable, so you can take them with you on the go.
Abd.ur. Rahman
[email protected]I'm always looking for new and easy breakfast recipes. These egg cups are definitely a keeper.
Ashlee Ranae
[email protected]These egg cups are a great way to get your kids to eat their eggs. My kids love them and they're a great source of protein.
phoekiks
[email protected]I've made these egg cups several times and they're always a hit. They're so easy to make and they're always delicious.
lloyd caldwell
[email protected]These egg cups are a great make-ahead breakfast. I usually make a batch on the weekend and then reheat them during the week.
Andrew Benbolt
[email protected]I'm not a big fan of prosciutto, but I loved these egg cups. The prosciutto added a nice salty flavor to the eggs.
Tayseer Ahmed
[email protected]These egg cups are a great way to use up leftover prosciutto. I always have some in my fridge and these are a great way to use it up.
Malik Shahzaib Nawaz
[email protected]I made these egg cups for a brunch party and they were a huge success. Everyone loved them and they were gone in minutes.
Zake Hill
[email protected]I followed the recipe exactly and the egg cups turned out perfectly. They were cooked evenly and the prosciutto was crispy and flavorful.
Bright Edem
[email protected]These egg cups were a hit with my family! Even my picky kids loved them. They're definitely a new breakfast staple in our house.
Janardan Yadav
[email protected]I love that these egg cups are made with simple, wholesome ingredients. They're also a great way to get some extra protein and healthy fats in your diet.
Manssor kayani
[email protected]These paleo prosciutto egg cups are a delicious and easy breakfast option. They're perfect for busy mornings or meal prep.