PALEO OMELET MUFFINS

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Paleo Omelet Muffins image

Muffins in a cup! Easy, yummy, and best of all hearty.

Provided by Becki

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 35m

Yield 4

Number Of Ingredients 7

8 eggs
8 ounces cooked ham, crumbled
1 cup diced red bell pepper
1 cup diced onion
¼ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners.
  • Beat eggs together in a large bowl. Mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.
  • Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.

Nutrition Facts : Calories 308.5 calories, Carbohydrate 6.8 g, Cholesterol 403.4 mg, Fat 20.5 g, Fiber 1.4 g, Protein 23.8 g, SaturatedFat 6.8 g, Sodium 1007.7 mg, Sugar 4 g

Kyagera Raymond
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These muffins are a great way to get your kids to eat more vegetables.


eunice O thompson
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I'll definitely be making these muffins again. They were so delicious and easy to make!


Samy Chavez
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Overall, these muffins were a good option for a quick and easy breakfast, but they weren't anything special.


Sergio Ceron
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I would have liked the recipe to include more specific instructions on how to cook the muffins.


Rawan Nour
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I followed the recipe exactly, but my muffins didn't turn out as fluffy as I expected.


Lizzy
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These muffins were a little dry for my taste, but they were still pretty good.


Ademola Adecrown
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I'm not a big fan of eggs, but I really enjoyed these muffins. They were light and fluffy, and the flavor was great.


Bruce Sargent
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These muffins were so easy to make and they're perfect for a quick and healthy breakfast.


hi Alvarez
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I made these muffins for a brunch party and they were a huge success! Everyone loved them.


Patrick Chifutu
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These muffins were a great way to use up leftover vegetables. I added some chopped spinach, bell pepper, and onion, and they turned out great!


YBG RECORD TV
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I'm not usually a fan of omelets, but these muffins were surprisingly delicious! The texture was light and fluffy, and the flavors were perfectly balanced.


Anthony Ikechukwu Anyanwu
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These paleo omelet muffins were a hit with my family! They were so easy to make and packed with flavor. I loved that I could customize them with my favorite fillings.