PALEO MINI MEATLOAVES
Gluten-free, grain-free, nut-free, these little meat loaves are delicious, even without ketchup! After pureeing the vegetables, use a wooden spoon to help combine with the meat. I find that if the meat is right out of the refrigerator it will cool the vegetables down enough to handle fairly soon. Don't add the egg to hot vegetable puree or it will cook!
Provided by Bibi
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h30m
Yield 10
Number Of Ingredients 12
Steps:
- Heat oil in a saucepan over medium heat. Cook and stir carrots and onion in hot oil until slightly softened, 3 to 7 minutes. Add tomatoes, spinach, garlic, thyme, parsley, salt, and black pepper; bring to a simmer, reduce heat to medium-low, and simmer until flavors combine, about 20 minutes. Cool slightly, 5 to 10 minutes.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Puree vegetable mixture using a stick blender until smooth. Alternatively, pour vegetable mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
- Mix pureed vegetables, ground beef, and egg together in a bowl with your hands until evenly combined. Divide meat mixture into 10 equal portions; form each into a mini-loaf and place on prepared baking sheet. Place 1 bacon piece on top of each loaf.
- Bake in the preheated oven until no longer pink in the center, 40 to 45 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 290.5 calories, Carbohydrate 5 g, Cholesterol 105.9 mg, Fat 17.8 g, Fiber 0.9 g, Protein 25.9 g, SaturatedFat 7.6 g, Sodium 279.5 mg, Sugar 2 g
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Donald Donniey
[email protected]Yum!
Melanie Parrish
[email protected]Overall, I thought these mini meatloaves were a great way to change up the regular meatloaf routine. They're delicious and easy to make.
Bal kumari Tamang
[email protected]These mini meatloaves were a bit too salty for my taste. I think I'll reduce the amount of salt next time.
Rohan Hasan
[email protected]I'm not a huge fan of meatloaf, but these mini meatloaves were actually really good. I'll definitely be making them again.
chikwuo ben
[email protected]These mini meatloaves are a great way to meal prep for the week. They're easy to reheat and make a great lunch or dinner.
Mumtaz jakhro Mumtaz jakhro
[email protected]I'm always looking for new paleo recipes, and these mini meatloaves definitely fit the bill. They're delicious and easy to make.
R Swapna
[email protected]These mini meatloaves are a fun and easy way to get your kids to eat their vegetables.
MUHAMMAD IMRAN Muhammad Imran
[email protected]I would definitely make these mini meatloaves again. They're a great way to change up the regular meatloaf routine.
Jamli Jamli Jogi
[email protected]Overall, I thought these mini meatloaves were just okay. They weren't bad, but they weren't anything special either.
Pell Nappa
[email protected]I had some trouble getting the mini meatloaves to hold together. I think I might have overmixed the meat.
Dominique Lopez
[email protected]These mini meatloaves were a bit dry for my taste. I think I'll add some more moisture next time.
charles alles
[email protected]I love that this recipe uses simple, wholesome ingredients. It's a great way to get a healthy and satisfying meal on the table.
Amaarbih imaan yaseer moollan
[email protected]These mini meatloaves are a great way to use up leftover ground beef. They're also a fun and easy meal to make with kids.
Jada Robertson
[email protected]I followed the recipe exactly and the mini meatloaves turned out perfectly. They were moist and flavorful.
HASEEB QURESHI
[email protected]The flavor of these mini meatloaves was amazing! I will definitely be making them again.
Kirstie king
[email protected]These mini meatloaves were perfect for my party. They were easy to make ahead of time and everyone loved them.
Atem Garang
[email protected]I love that this recipe is paleo-friendly. It's a great way to enjoy a classic comfort food without all the guilt.
Valentina X
[email protected]These paleo mini meatloaves were a hit with my family! They were so easy to make and had such a delicious flavor.