PALEO CREAM OF ASPARAGUS, CELERY, AND ZUCCHINI SOUP RECIPE (GLUTEN FREE, DAIRY FREE, AUTOIMMUNE FRIENDLY)ALEO RECIPE - (4.5/5)
Provided by ROBandSEAN
Number Of Ingredients 11
Steps:
- Chop your onion and garlic. 2. In a large soup pot, melt a couple tablespoons of coconut oil, add the onions and garlic. 3. While the onions and garlic are cooking, rough chop the celery, zucchini, and asparagus. If you are going to puree the soup, you can make them really rough chopped. If you want to leave it chunky, you might chop them into more even bite-sized pieces. 4. When the onions and garlic are lightly browned, add the chopped veggies (not the parsley). 5. Add your chicken stock and bring to a simmer. 6. Cover and let simmer on low heat for approximately 45-60 minutes, or until all the veggies are really soft. 7. Rough chop your parsley and when the veggies are soft, add the parsley in. Cook for 5 more minutes. 8. Remove from heat and using your hand blender, puree until smooth. 9. Stir in your coconut cream or heavy cream. 10. Taste for salt and pepper and adjust if needed. 11. Top with fresh parsley or chopped cilantro.
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Rojan Moktan
[email protected]This soup is just okay. It's not bad, but it's not amazing either. I probably won't make it again.
A'yziah Williams
[email protected]I'm not sure what went wrong, but my soup turned out really watery. I think I'll try a different recipe next time.
ezz eldin
[email protected]This soup is way too thick for my liking. I think I'll add some more broth next time.
ooglet booglet
[email protected]I followed the recipe exactly, but my soup didn't turn out as creamy as I expected. I'm not sure what I did wrong.
Lisa Burus
[email protected]This soup is a little bland for my taste. I think I'll add some more salt and pepper next time.
Had Hai yar
[email protected]I made this soup exactly as the recipe says and it turned out great! I'm definitely going to be making it again.
Maddies Life
[email protected]This soup is a bit time-consuming to make, but it's definitely worth the effort. It's so creamy and flavorful.
Noriland Planet
[email protected]I'm not a huge fan of asparagus, but I really enjoyed this soup. The flavors are very well-balanced.
Emmanuel Olubiyi
[email protected]This soup is perfect for a light lunch or dinner. It's also a great way to use up leftover vegetables.
Ewatomi John
[email protected]I love the addition of zucchini in this soup. It gives it a nice sweetness and texture.
Chun-Li Martial artist
[email protected]This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Sabbir Hossin
[email protected]I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's creamy, flavorful, and loaded with veggies. I'll definitely be making it again!
Novin Joseph
[email protected]This soup is so easy to make and it's packed with healthy vegetables. I love that it's also dairy-free and gluten-free, so it's perfect for people with food allergies.
Tawakalit Seriki
[email protected]I made this soup for a dinner party last night and it was a hit! Everyone loved the delicate flavors and the beautiful green color.
Roni Schmidt
[email protected]This soup is absolutely delicious! I love the creamy texture and the subtle flavors of asparagus, celery, and zucchini. It's the perfect comfort food for a cold winter day.