PALEO COCONUT PANCAKES

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Paleo Coconut Pancakes image

I love breakfast. But when you're going gluten-free, wheat-free, or paleo, there aren't a lot of options. This recipe rocks when you need pancakes to save you from a blah breakfast morning. Yes, you can need pancakes. Great with syrup or fruit sauce. Let them cool and spread with cashew butter, sunflower butter, or even preserves for tea!

Provided by goodsaltmusic

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 25m

Yield 6

Number Of Ingredients 8

½ cup coconut flour
1 teaspoon baking soda
¼ teaspoon salt
4 eggs, separated
2 tablespoons butter, melted
1 cup coconut milk
½ teaspoon vanilla extract
1 teaspoon coconut oil, or as needed

Steps:

  • Combine flour, baking soda, and salt together in a bowl.
  • Beat egg yolks and butter together in a bowl until smooth; add coconut milk and vanilla extract and beat until smooth. Stir milk mixture into flour mixture until batter is evenly combined.
  • Beat egg whites in a bowl until foamy, about 2 minutes; gently fold into batter.
  • Heat coconut oil in a skillet over medium heat. Drop batter by large spoonfuls into the skillet and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 1.4 g, Cholesterol 134.2 mg, Fat 16 g, Fiber 0.4 g, Protein 5 g, SaturatedFat 11.3 g, Sodium 385.5 mg, Sugar 0.3 g

Vandessa Daniels
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I'm not a big fan of coconut, but these pancakes were surprisingly good! The coconut flavor was not overpowering at all, and the pancakes were light and fluffy. I will definitely be making these again.


kaplize maschele
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These pancakes were easy to make and they turned out great! The coconut flavor was subtle but present, and the pancakes were perfectly cooked. I will definitely be making these again.


Md jholil Ahmed
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I followed the recipe exactly and my pancakes turned out great! They were fluffy and moist, and the coconut flavor was perfect. I served them with fresh fruit and syrup, and they were delicious.


Betty Isaac
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These pancakes were a bit dry, but the flavor was good. I think I might add a little more milk next time. Overall, they were a good breakfast option.


Umar Chand
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These pancakes were a bit too coconutty for my taste, but my husband loved them. He said they were the best pancakes he's ever had. I think I'll try them again with less coconut flour next time.


Mdsobuj khan
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I love these pancakes! They're so easy to make and they always turn out perfect. The coconut flavor is delicious and the pancakes are so fluffy. I usually serve them with fresh fruit and syrup, but they're also great on their own.


ISHAQ Gaming
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These pancakes were easy to make and turned out great! The coconut flavor was just right, and the pancakes were nice and fluffy. I served them with fresh fruit and syrup, and they were a hit with my family.


Fik Tahiyah
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I'm not usually a fan of coconut, but these pancakes were amazing! The coconut flavor was not overpowering at all, and the pancakes were so light and fluffy. I will definitely be making these again.


scoot young
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I made these pancakes for my friends for brunch and they were a huge success! Everyone raved about how delicious they were. The coconut flavor was subtle but present, and the pancakes were perfectly cooked. I will definitely be making these again.


am family fun
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These pancakes were a hit! My family loved them and said they were the best pancakes they've ever had. They were so fluffy and moist, and the coconut flavor was perfect. I will definitely be making these again.