PALEO CHICKEN WITH SWEET POTATO AND CAULIFLOWER RICE
Delicious full meal for everyone, especially you paleos!
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 35m
Yield 2
Number Of Ingredients 10
Steps:
- Run cauliflower florets through the food processor until it resembles grains of rice.
- Season chicken with paprika, salt, and pepper; allow to come to room temperature.
- Heat half the coconut oil in a skillet over medium heat. Stir sweet potato into hot oil until coated; add cinnamon and nutmeg. Cover skillet and cook until potatoes are slightly tender, about 4 minutes. Stir cauliflower 'rice' into sweet potato mixture, reduce heat to low, and cook, stirring occasionally, until sweet potatoes and cauliflower are tender, 10 to 15 minutes.
- Heat remaining coconut oil in a separate skillet over medium heat. Add chicken to hot oil and cook until lightly browned, 3 to 4 minutes. Flip chicken breast and stir cauliflower greens into the same skillet, evenly coating with oil. Cover skillet and cook until chicken is no longer pink in the center and greens are tender, about 3 more minutes. Squeeze lemon juice over chicken mixture.
Nutrition Facts : Calories 313.5 calories, Carbohydrate 21.1 g, Cholesterol 67.2 mg, Fat 14.2 g, Fiber 6.2 g, Protein 27.6 g, SaturatedFat 10.5 g, Sodium 118.2 mg, Sugar 5.1 g
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Adi Ll
adi_l84@yahoo.comThis recipe is a great way to get a healthy and delicious meal on the table without spending a lot of money.
Mengwieh Nkweti
m.nkweti@yahoo.comI love that this recipe is so versatile. You can add different vegetables or spices to change up the flavor.
Mamun Hasan
m-h36@gmail.comThis recipe is a great way to use up leftover chicken. I made it with some leftover roasted chicken and it was delicious.
Brenda Harrison
harrison@gmail.comI made this recipe for a dinner party and it was a huge hit! The chicken was cooked perfectly and the sweet potato and cauliflower rice were a delicious and elegant side dish.
Will Doyle
w@hotmail.comThis recipe is perfect for a busy weeknight meal. It's quick and easy to make, and the cleanup is a breeze.
Mushfiquer Rahman Shahos
m_shahos@gmail.comI love that this recipe is paleo. It's a great way to eat a healthy and delicious meal without feeling deprived.
smiltz
smiltz@hotmail.frThis recipe is a great way to get your kids to eat their vegetables. My kids love the sweet potato and cauliflower rice, and they don't even realize they're eating healthy.
Alamudin Mohammed
mohammed-alamudin33@gmail.comI've made this recipe several times now and it's always a winner. It's easy to make and the ingredients are affordable and easy to find.
mim khatun
khatunm20@yahoo.comI made this recipe for a potluck and it was a huge success! Everyone loved it, even the people who are not usually fans of cauliflower rice.
Nori Howard
nh@gmail.comThis recipe was a hit with my family! The chicken was moist and flavorful, and the sweet potato and cauliflower rice were a delicious and healthy side dish. I will definitely be making this again.