PALEO CHICKEN STEW
I made this recipe up when I started eating paleo. I have now found it to be a staple in our home!
Provided by Tonna Jacobson
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a saucepan over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes.
- Stir chicken, sweet potatoes, spinach, crushed red pepper, paprika, and sea salt with the onion and garlic in the saucepan. Pour as much chicken broth into the saucepan to make the mixture as soup-like or stew-like as you'd like it.
- Bring the broth to a boil, reduce heat to medium-low, and simmer until the chicken is no longer pink in the middle and the sweet potatoes are tender, about 30 minutes.
Nutrition Facts : Calories 144.6 calories, Carbohydrate 20.9 g, Cholesterol 20.8 mg, Fat 2.5 g, Fiber 3.2 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 223.6 mg, Sugar 4.6 g
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addie p
[email protected]This stew is a great way to use up leftover chicken. It's also a great meal to make ahead of time and freeze.
x_xThisDachi
[email protected]Overall, this stew was good, but I think it could have been better with a few tweaks. I would add more vegetables and maybe a different type of protein, like beef or pork.
Murtaza Qayyum
[email protected]This stew was easy to make and very flavorful. I served it with rice, and it was a hit with my family.
Sahra Muse
[email protected]This stew was a bit too spicy for me, but my husband loved it. I think next time I'll use less chili powder.
Maureen Okello
[email protected]I'm not a big fan of stews, but this one was really good. The chicken was tender and flavorful, and the vegetables were cooked perfectly.
Rumesh Maduwantha
[email protected]This stew was delicious! I especially liked the creamy texture and the slight sweetness from the sweet potatoes.
Basant Cdy
[email protected]I made this stew for my family, and they all loved it! Even my picky kids ate it up. It's a great way to get some healthy vegetables into your kids.
Umer Waqas
[email protected]This paleo chicken stew is a great weeknight meal. It's easy to make and packed with flavor. I love that it's also healthy and gluten-free.
M Abdullah Iqbal
[email protected]This stew was just okay. The flavor was a bit bland, and the chicken was dry. I think I would have liked it better if I had used more spices.
Chelsea B
[email protected]This was my first time making chicken stew, and it turned out great! The recipe was easy to follow, and the stew was delicious. I especially liked the addition of sweet potatoes and coconut milk. I will definitely be making this again.
Jordan Humphrey
[email protected]This paleo chicken stew was a hit! The flavors were incredible, and the chicken was so tender. I followed the recipe exactly, and it turned out perfectly. I served it with mashed cauliflower and roasted vegetables, and my family loved it.