PALEO BREAKFAST MUFFINS

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Paleo Breakfast Muffins image

A great way to start the day for your whole family on weekdays. Things get hectic at our house in the mornings during the week. This is the perfect solution to give yourself, & your family something that will keep them going all morning long. These muffins are full of Eggs, veggies, walnuts, & coconut. It's a nutrient-dense, flavorful, & filling breakfast.

Provided by Love 2b Healthy44

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1/2 cup almond flour
1/3 cup coconut flour, sifted
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/8 teaspoon ground cloves
1/4 teaspoon ground ginger
1/4 teaspoon salt or 1 pinch sea salt, for better flavor
6 eggs
2 teaspoons pure vanilla extract
1/3 cup pure maple syrup
1 cup finely shredded carrot
1 cup finely shredded zucchini
1/2 cup finely unsweetened dried shredded coconut
1/4 cup chopped raw walnuts
1/3 cup raisins
1/4 cup raw pumpkin seeds

Steps:

  • Directions:.
  • Preheat oven to 350°F.
  • In a small bowl, mix together the dry ingredients.
  • In a med sized bowl, whisk the eggs until light & frothy. Add the vanilla extract & maple syrup, & whisk to combine.
  • Stir the carrots, zucchini, coconut, walnuts, raisins, & pumpkin seeds until incorporated.
  • Line a 12 cup muffin tin with paper liners. Divide the batter evenly among the muffin cups, filling each one about 3 quarters of the way up.
  • bake muffins for 25-30 min or until they are browned and the centers are set & spring back to the touch.
  • Place the tin on a wire rack, & let cool for 10 minute Then remove the muffins from the tin & cool completely.
  • Store the muffins in a airtight container in refrigerator or freezer.

Nutrition Facts : Calories 133.8, Fat 7.7, SaturatedFat 3.2, Cholesterol 93, Sodium 147.8, Carbohydrate 12.3, Fiber 1.6, Sugar 9, Protein 4.9

Collin McIntire
collin_mcintire83@hotmail.com

Overall, these muffins are a great option for a healthy and delicious breakfast. I'll definitely be making them again.


Ayesha Shafi
s.ayesha@gmail.com

These muffins are a bit too sweet for my taste. I think I'll try reducing the amount of honey next time.


Mohammad Saurav
mohammad51@yahoo.com

I'm not sure what I did wrong, but my muffins turned out dry and crumbly. I'm going to try again and see if I can get them right.


Uzair Baloch
baloch_uzair99@gmail.com

These muffins are a great way to use up leftover almond flour. I always have some on hand, so it's nice to have a recipe that uses it up.


Cherry Frank
c-frank@gmail.com

I'm always looking for new paleo recipes, and these muffins definitely fit the bill. They're easy to make and they taste great.


jonathan smith
smith-jonathan@hotmail.com

These muffins are perfect for busy mornings. I just grab one on my way out the door and I'm good to go.


Aashish OLI
aashish-o83@aol.com

I love that these muffins are made with simple, wholesome ingredients. I feel good about feeding them to my family.


Rejwan Ahmed Rana
r2@gmail.com

These muffins are a great way to start your day. They're filling and satisfying, and they give me a boost of energy.


Obiechefu Lucky
obiecheful@yahoo.com

I'm not a huge fan of paleo recipes, but these muffins were surprisingly good. I'll definitely be making them again.


Sakib Saki
saki_sakib59@gmail.com

These muffins are so moist and flavorful. I love the combination of almond flour and coconut flour.


Riverside Workshop
workshop-r@hotmail.fr

I made these muffins for my family and they were a huge hit! Everyone loved them. They're definitely a new staple in our breakfast routine.


Matilda Haroe
matilda.haroe@gmail.com

These paleo breakfast muffins are a lifesaver! They're so easy to make and they taste delicious. I love that they're packed with healthy ingredients, too.


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