PALEO BONELESS CHICKEN WINGS
I was laughing to myself while making these because there is really no such thing as a boneless chicken wing. But we are using the same method and using boneless chicken. I love chicken wings and so do millions of others but when entertaining at home, I don't like to make them because of the mess. The bones that we need to discard, the big pan to fry the wings in, and of course all of the sticky fingers! My Paleo boneless chicken recipe is not only healthy and easy to make but just pop in toothpicks and there won't be any sticky marks in your house. I hope you enjoy my version!
Provided by Cindy Anschutz Barbieri
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 42m
Yield 8
Number Of Ingredients 17
Steps:
- Mix tapioca starch, salt, pepper, garlic powder, cayenne pepper, and paprika together in a large bowl with a fork. Add chicken cubes; toss with your hands until coated on all sides.
- Heat coconut oil and butter in a large skillet over medium-high heat until melted and hot. Add some of the chicken cubes using tongs; cook until browned, about 2 minutes per side. Transfer to a plate lined with paper towels. Repeat with remaining chicken, heating up more coconut oil and butter as needed.
- Reduce heat to medium and whisk garlic and ginger into the grease in the skillet. Whisk in coconut aminos, honey, and sriracha sauce. Simmer over low heat until flavors combine, about 5 minutes. Stir in chicken; cook until sauce thickens and coats chicken, 5 to 7 minutes.
- Garnish chicken with scallions and sesame oil; serve on toothpicks.
Nutrition Facts : Calories 326.8 calories, Carbohydrate 33.7 g, Cholesterol 73 mg, Fat 9.2 g, Fiber 0.4 g, Protein 25.8 g, SaturatedFat 4.9 g, Sodium 1071.8 mg, Sugar 8.9 g
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Lavinia Teisi
[email protected]I would definitely make these wings again!
Sef Alden
[email protected]Overall, I thought these wings were pretty good.
Gaynel Williams
[email protected]These wings were a bit too salty for my taste.
Malik shahbaz Kanth
[email protected]I'm not sure if I would make these wings again, but they were definitely worth trying.
Johnny Bays
[email protected]These wings are a great alternative to traditional chicken wings.
Jack Grisham
[email protected]I've never had paleo chicken wings before, but these were delicious!
Mellecia Maynard
[email protected]These wings are a bit pricey, but they're worth it.
Adnan Mushtaq
[email protected]I'm not a huge fan of chicken wings, but these were actually pretty good.
Frank Humphreys
[email protected]These wings are a great way to use up leftover chicken.
Samuel Walter
[email protected]The paleo sauce is a bit tangy for my taste, but it's still good.
Mason Hooper
[email protected]I've made these wings with both chicken breasts and thighs. I prefer the thighs because they're more juicy.
Amir Dandrawy
[email protected]These wings are a great appetizer or party food. They're also perfect for game day.
Imtiaz Ali
[email protected]The wings were a little dry, but the paleo sauce helped to make them more moist.
Jose rogelio Calderon vazquez
[email protected]The wings were a bit too spicy for me, but my husband loved them.
Annah Annah
[email protected]I love that these wings are paleo-friendly. They're a great way to enjoy a classic party food without sacrificing your health.
Evne Mahim
[email protected]These wings are so easy to make and they're always a hit with my family.
Jariyah Hart
[email protected]The wings were crispy on the outside and juicy on the inside. The paleo sauce was also delicious.
Bodrul Alam
[email protected]I've made these wings several times now and they're always a crowd-pleaser.
MD RAKIBUL ISLAM LIMON
[email protected]These paleo chicken wings were a hit at my last party! Everyone loved them, even the ones who aren't paleo.