PALEO APPLESAUCE PANCAKES

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Paleo Applesauce Pancakes image

A simple and guilt-free breakfast. Tapioca flour gives these pancakes elasticity and applesauce combined with a bit of cinnamon give them a pleasant, homey aroma. Serve drizzled with honey and lemon juice or another sauce of your choice. Delicious, paleo, and gluten free.

Provided by PiePony

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 10

2 eggs
⅓ cup applesauce
½ teaspoon vanilla extract
½ cup almond flour
⅓ cup tapioca flour
½ teaspoon ground cinnamon
½ teaspoon baking soda
1 pinch salt
3 tablespoons water, or as needed
1 ½ teaspoons coconut oil, or as needed

Steps:

  • Whisk eggs lightly in a large bowl. Add applesauce and vanilla extract; mix to combine.
  • Combine almond flour, tapioca flour, cinnamon, baking soda, and salt in a separate bowl. Add to egg mixture; mix until just combined. Add water until batter is desired thickness. Set batter aside to rest for 15 minutes.
  • Melt coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 127.4 calories, Carbohydrate 10.5 g, Cholesterol 62 mg, Fat 7.9 g, Fiber 1.4 g, Protein 4.4 g, SaturatedFat 1.9 g, Sodium 154.9 mg, Sugar 1.9 g

Md Ferdaus Islam
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These pancakes are a delicious and healthy way to start your day. I highly recommend them!


Chan 123
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I love that these pancakes are gluten-free. It makes them a great option for people with celiac disease or gluten intolerance.


Anselm Brostrom
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These pancakes are a great way to sneak some extra fruits and vegetables into your kids' diet. They'll never know they're eating healthy!


Golu Bagdi
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I've made these pancakes several times now, and they're always a hit. They're my go-to recipe for paleo pancakes.


Sady TheGreat
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I made these pancakes for a brunch party, and they were a huge hit. Everyone loved them, even the people who don't usually like pancakes.


Lynie Aquino
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These pancakes were a bit too dense for my taste. I think I'll try using a different recipe next time.


Patrick Precious
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I'm not a big fan of applesauce, but I still enjoyed these pancakes. They were light and fluffy, and the sweetness of the applesauce was subtle.


Divine Nathaniel
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These pancakes were a great way to use up some leftover applesauce. They were quick and easy to make, and they tasted great.


Shahid Sony
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I love that these pancakes are made with all-natural ingredients. I feel good about feeding them to my family.


Alessandro Tosi
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I had some trouble getting the pancakes to flip without breaking, but I eventually got the hang of it. They were worth the effort, though. They were so fluffy and delicious.


Jovanna Nimblett
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These pancakes were a bit too sweet for my taste, but they were still good. I think I'll try using less applesauce next time.


Steven moyo
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I'm always looking for new paleo recipes, and these pancakes fit the bill perfectly. They're healthy and delicious, and they're a great way to start the day.


Angela Dan
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I made these pancakes for my kids, and they gobbled them up. They said they were the best pancakes they've ever had.


Aojoy Kumar
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These pancakes were so easy to make, and they tasted delicious. I love that they're paleo-friendly, too.


bird love
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I was skeptical about making pancakes without flour, but these turned out great! They were light and fluffy, and the applesauce gave them a nice sweetness.


Jada Emerald
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These paleo pancakes were a hit! They were fluffy and flavorful, and my family loved them. I'll definitely be making them again.