I recently fell in love with chole. Locally, menu dishes called "saag" are made with spinach, which is why I've listed it as Palak/Saag. I've played around with this, increasing the amount of spinach to tomato, lowering the fat and salt, etc. This is a healthy, tasty dish that is great with naan, roti, or even dosas.
Provided by Jujubegirl
Categories Curries
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- 1. Drain and rinse the chickpeas.
- 2. Puree tomatoes, green chilis, pepper flakes, and ginger in a food processor or blender until a very smooth puree.
- 3. Heat the oil in a pan. To test heat, drop a cumin seed into the oil. If the seed cracks immediately, the oil is ready.
- 4. Add asafetida and cumin.
- 5. After the cumin seeds crack, add tomato puree, coriander, and turmeric. Cook around 5 minutes on medium heat, stirring often.
- 6. Add spinach, and a half cup of water, cook covered about 5 minutes on medium.
- 7 .Add chickpeas.
- 8. Cook uncovered approximately 10 minutes to desired thickness.
- 9. Add garam masala, cook about a minute, then remove from heat and serve.
Nutrition Facts : Calories 246.3, Fat 9.3, SaturatedFat 0.8, Sodium 416, Carbohydrate 34.5, Fiber 8.9, Sugar 3.2, Protein 9.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Katlin Whiteman
[email protected]I'm always looking for new chole recipes, and this one is definitely a keeper. The palak sauce is so creamy and flavorful.
Saqib Baloch67
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Momina Ali
[email protected]I made this dish in my slow cooker and it turned out great. The chole were so tender and the sauce was perfect.
Courtney Smith
[email protected]This dish is a bit time-consuming to make, but it's worth it. The flavors are incredible.
Masum sarker
[email protected]I'm not a big fan of chole, but this dish was really good. The palak sauce was creamy and flavorful.
Jeremy Cantu
[email protected]This is the best palak chole recipe I've ever tried. It's so flavorful and delicious.
tipu mia
[email protected]I made this dish for my friends and they all loved it. It's a great recipe for a party.
Junaid Juttg
[email protected]This dish is amazing! I highly recommend it.
Furqan Awan
[email protected]I'm so glad I found this recipe. It's now my go-to chole recipe.
Nabwire Moreen
[email protected]This is a must-try recipe! The palak and chole are a perfect combination.
sk Ridoy
[email protected]I love this dish! It's so easy to make and it's always a hit with my family.
Dina Majhi
[email protected]This was a great recipe! The chole were so flavorful and the sauce was creamy and rich.
Bela Tina
[email protected]I've made this dish several times now and it always turns out perfect. The palak and chole are a great combination.
Donald Donniey
[email protected]This is my new favorite chole recipe. It's so easy to make and the results are always amazing.
Naomi Sunmola
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the creamy, flavorful sauce and the tender chole.
Katalyna Escobedo
[email protected]This dish was absolutely delicious! The flavors were complex and well-balanced, and the chole were cooked to perfection. I will definitely be making this again.