OYSTER GREEN BEANS W/CHICKEN

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Oyster Green Beans W/Chicken image

Stir fried chicken and green beans with oyster sauce. I developed this for my daughter who loves white rice with oyster sauce and never gets enough veggies. I finally found that green beans were a good choice

Provided by Coni Cassity

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb boneless skinless chicken breast
1 tablespoon peanut oil
1 lb green beans (fresh or frozen)
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 teaspoon grated gingerroot
1 tablespoon brown sugar
2 cups cooked white rice

Steps:

  • Cut chicken into bite sized pieces and stir fry in oil until nearly done.
  • Add fresh or frozen green beans, soy sauce and oyster sauce. Simmer for 8-10 minutes.
  • Add gingerroot and brown sugar. Stir until sugar is dissolve.
  • Serve over 1/2 cup rice.

Nutrition Facts : Calories 269.1, Fat 5.3, SaturatedFat 1, Cholesterol 36.3, Sodium 448, Carbohydrate 38.7, Fiber 3.4, Sugar 7.1, Protein 16.9

Boris Blaze
b-b@hotmail.com

This was a delicious dish! The chicken was tender and juicy, and the green beans were perfectly cooked. I will definitely be making this again.


Mlala Gobalu
m33@gmail.com

I've made this recipe several times and it's always a success. It's a great way to use up leftover chicken and it's also very affordable.


Alex Nana Amponsah
amponsah_a39@hotmail.fr

This is my new favorite chicken dish! It's so easy to make and it's always a hit with my family.


Liz Pillow
pillow.l@yahoo.com

I thought this dish was just okay. It wasn't bad, but it wasn't amazing either. I probably wouldn't make it again.


skkeke kskekek
kskekeks3@yahoo.com

This was a great recipe! I loved the combination of flavors. I will definitely be making this again.


Konstantinos Athanasiadis
athanasiadis.k@aol.com

I would give this recipe a 4 out of 5 stars. It's a good dish, but it's not the best I've ever had.


Husin Hussein
h20@yahoo.com

This is a great recipe for a quick and easy weeknight meal. It's also very healthy, which is a bonus.


Mansoor Billionaire
mansoor_b@hotmail.com

The chicken was a bit overcooked, but the green beans were perfect. Overall, it was a good dish, but I would make a few changes next time.


Usama Tanoli
usama@aol.com

I thought this dish was a little bland. I would recommend adding some more spices to give it more flavor.


Turinawe Blair
t_b12@hotmail.fr

This was my first time cooking with oyster sauce and I was pleasantly surprised. It's a great way to add flavor to a dish without adding a lot of salt.


Anathi Kenene
a55@gmail.com

I've made this dish several times and it's always a crowd-pleaser. The oyster sauce gives it such a unique and flavorful taste.


Salen Kumar
k@gmail.com

This recipe is a great way to use up leftover chicken. It's also a very affordable meal, which is always a plus.


John Mensah
mensah35@gmail.com

I made this dish last night and it was a hit! The chicken was tender and juicy, and the green beans were perfectly cooked. I will definitely be making this again.


RIAZUL ISLAM
ir43@yahoo.com

This was an incredibly delicious, easy meal! The flavors of the oyster sauce, ginger, and garlic worked together perfectly. My family loved it!