OVERNIGHT OATS

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Overnight Oats image

Provided by Min Kwon, M.S., R.D.

Time 5h5m

Yield 1 serving

Number Of Ingredients 6

1/3 to 1/2 cup liquid such as dairy milk, almond, cashew or coconut milk
1/3 to 1/2 cup old-fashioned rolled oats
1/3 to 1/2 cup yogurt, optional
1 teaspoon chia seeds, optional but highly recommended
1/2 banana, mashed, optional
Serving suggestions: fruit (fresh or dried), nuts, nut butter, seeds, protein powder, granola, coconut, spices, citrus zest and vanilla extract

Steps:

  • Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
  • In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.

Laxsuman B.k
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I love these overnight oats! They're the perfect make-ahead breakfast.


Ayesa Siddiqa
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These overnight oats are a game-changer! They're so easy to make, and they're so delicious.


Sue Fee
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I'm so glad I found this recipe! These overnight oats are the perfect way to start my day.


Wasi Ali
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These overnight oats are amazing! I've been making them for breakfast every day for the past week, and I'm still not tired of them.


Deepak Ramchandani
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I love these overnight oats! They're so easy to make, and they're always delicious.


W
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These overnight oats are the best way to start my day! They're so creamy and flavorful.


miahasen miahasen
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I've been making these overnight oats for years, and they're still my favorite breakfast.


sahil shahid
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These overnight oats are a lifesaver! I'm always running late in the morning, and these oats are so easy to grab and go.


Sher Zaman
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I love these overnight oats! They're the perfect make-ahead breakfast.


R Breezo
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These overnight oats are a game-changer! They're so easy to make, and they're so delicious.


Tom Simms
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I'm so glad I found this recipe! These overnight oats are the perfect way to start my day.


Sango Dare
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These overnight oats are amazing! I've been making them for breakfast every day for the past week, and I'm still not tired of them.


Jk Don
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I love these overnight oats! They're so easy to make, and they're always delicious. I especially love the chocolate peanut butter flavor.


Lisa Chambers
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These overnight oats are the best! I've tried other recipes, but this one is by far my favorite. The oats are creamy and flavorful, and the fruit and nuts add a nice touch of sweetness and crunch.


Adelle Tiner
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I've been making these overnight oats for a few weeks now, and I'm still obsessed with them! They're so easy to make, and they're always delicious. I love experimenting with different flavors and toppings.


James Garcia
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These overnight oats were a lifesaver! I was running late for work this morning, and I didn't have time to make breakfast. I just grabbed a jar of these oats and ate them on the go. They were so delicious and filling.


Christine Brockman
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I'm not usually a fan of overnight oats, but these were surprisingly good! The texture was perfect, and the flavor was amazing. I loved the addition of the chia seeds and nuts.


Xmen Basketball USA
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These overnight oats were the perfect way to start my day! They were creamy, flavorful, and so easy to make. I loved the combination of the oats, yogurt, milk, and fruit. I will definitely be making these again.