OVERNIGHT MUESLI
Make it the night before and it is cold, creamy, delicious, and healthy for your breakfast the next morning. Like the Kashi® bowls, but much cheaper and simpler.
Provided by David K
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 6h5m
Yield 1
Number Of Ingredients 7
Steps:
- Mix ground flax seeds, oat bran, quick-cooking oats, brown rice, raisins, and cinnamon together in a container with a lid. Pour in soy milk; stir to make sure flaxseed mixture is suspended in milk.
- Cover and refrigerate until oats soften, at least 6 hours. Uncover and stir before serving.
Nutrition Facts : Calories 167.5 calories, Carbohydrate 24.6 g, Fat 5.9 g, Fiber 4.8 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 65.4 mg, Sugar 8.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Robert Whitley
[email protected]This recipe is a keeper! It's easy to make, delicious, and healthy. I'll definitely be making it again and again.
Afolagboye Adebimpe
[email protected]This overnight muesli is a great way to start the day. It's light, refreshing, and gives me a boost of energy.
sal scardino
[email protected]I love that this recipe is so versatile. You can add different fruits, nuts, and seeds to create your own unique flavor combinations.
Asaytu
[email protected]This overnight muesli is the perfect grab-and-go breakfast. It's quick and easy to make, and it keeps me full and satisfied all morning long.
Anika Mwsnsa
[email protected]I'm not usually a fan of overnight oats, but this recipe is amazing! The oats are perfectly cooked and the yogurt and fruit add a delicious flavor.
Sonjit Bormon
[email protected]This recipe is a winner! It's healthy, delicious, and so easy to make. I'll definitely be making it again.
Hadi Bangash
[email protected]I'm always looking for new and exciting breakfast recipes, and this overnight muesli definitely fits the bill. It's delicious and easy to make.
mekky haroun
[email protected]This overnight muesli is a great way to meal prep for the week. I make a big batch on Sunday and then I have breakfast ready to go all week long.
Janita Marjan
[email protected]I love the simplicity of this recipe. It's just a few ingredients and you can customize it to your own taste.
Mateu Hangoh
[email protected]This overnight muesli is a great way to start the day. It's light, refreshing, and gives me a boost of energy.
Bruno Mapunda
[email protected]I'm not a big fan of overnight oats, but this recipe changed my mind. The combination of oats, yogurt, and fruit is delicious and satisfying.
lilahs life in isolation
[email protected]This recipe is a great way to get your kids to eat more fruit. My kids love the sweet, tart flavor of the berries and bananas.
Ayman Ibzi
[email protected]I'm always looking for healthy breakfast options, and this overnight muesli fits the bill perfectly. It's packed with nutrients and keeps me feeling full for hours.
Danny Schulze
[email protected]This overnight muesli is the perfect make-ahead breakfast. It's so convenient to just grab a jar from the fridge in the morning and head out the door.
Jasrose Taito
[email protected]I was pleasantly surprised by how easy this recipe was to make. I'm not a big fan of cooking, but I was able to whip this up in no time.
Md Fayas
[email protected]I love that this recipe is so versatile. You can add different fruits, nuts, and seeds to create your own unique flavor combinations.
Rao Raj
[email protected]This recipe is a great way to use up leftover fruit. I always have a few berries or bananas that need to be used up, and this is a delicious way to do it.
Jani Gill
[email protected]I've been making this overnight muesli for years and it's always a hit with my family. It's a great way to get a healthy breakfast on the table without a lot of fuss.
Eunice Fianko
[email protected]I tried this recipe for the first time last week and I'm hooked! It's the perfect balance of sweet and tart, and the chia seeds add a nice crunch.
Leta Apple
[email protected]This overnight muesli recipe is a lifesaver for busy mornings! I love that I can prep it the night before and have a delicious, healthy breakfast ready to go when I wake up. The oats are perfectly chewy, the yogurt is creamy, and the fruit adds a bur