OVERNIGHT FLANK STEAK MARINADE

Overnight Flank Steak Marinade image

This fairly simple marinade produces a very tender, juicy grilled steak. I always double the recipe and put one in the freezer for another day.

Provided by Bren

Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes

Time 8h20m

Yield 6

Number Of Ingredients 6

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Ingredients

1 (1 1/2-pound) flank steak, cut into portion sized pieces
½ cup liquid amino acids (such as Bragg®)
3 tablespoons sesame oil
3 tablespoons toasted sesame seeds
2 large cloves garlic, grated
1 (2 inch) piece fresh ginger, grated

Steps:

Place steak into a thick resealable bag. Close bag and pound steak until it is about 3/4-inch thick. Remove from bag and score steak in a diamond pattern, cutting 3/4 of the way through the steak.
Combine liquid aminos, sesame oil, sesame seeds, garlic, and ginger in a shallow dish; stir to combine. Place steak into the marinade and turn to coat. Marinate for 8 hours in the refrigerator, turning occasionally.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Grill steak on the hot grill, cut side down, about 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 188.5 calories, Carbohydrate 2.7 g, Cholesterol 24.9 mg, Fat 13.6 g, Fiber 0.6 g, Protein 16.7 g, SaturatedFat 3.2 g, Sodium 906.9 mg, Sugar 0.1 g

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Sarah Morrow

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This marinade is a great way to add a little something extra to your flank steak. I love the combination of flavors and the steak always comes out perfect.

Rahana Bagam

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I'm not a big fan of garlic, but I love the flavor it adds to this marinade. It's the perfect marinade for a special occasion dinner.

Amit Hasan

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This marinade is a great way to add a little spice to your flank steak. I love the combination of chili powder, cumin, and paprika.

Emily Neketin

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I'm not a huge fan of cilantro, but I love the flavor it adds to this marinade. It's the perfect balance of flavors.

Anna Stevens

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I love the smoky flavor that the chipotle peppers add to this marinade. It's the perfect marinade for a summer cookout.

gregory treadway

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This marinade is a great way to use up leftover red wine. I always have a bottle of red wine open in my fridge, so this is a perfect way to use it up.

Raja zain Janjua

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I love how this marinade makes the steak so tender. It's the perfect marinade for a quick and easy weeknight dinner.

Sherry Dinkelman

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I'm not a big fan of marinating steak, but I made an exception for this recipe. I'm so glad I did! The steak was so flavorful and tender.

Chrisceka Chambers

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This marinade is a great way to add a little something extra to your flank steak. I love the combination of flavors and the steak always comes out perfect.

Pagal Manda

manda-pagal61@hotmail.com

I've tried a lot of different flank steak marinades, but this one is my favorite. The steak always comes out so tender and juicy.

Zandile Mkhize

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I used this marinade on a flank steak for a party and it was a huge hit! Everyone loved the flavor and the steak was cooked to perfection.

Najmul Islam

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I marinated my steak for 24 hours and it was the best flank steak I've ever had. The marinade really tenderized the meat and gave it a wonderful flavor.

Kyley Tolley

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I'm not a huge fan of flank steak, but this marinade made me a believer! The steak was so tender and flavorful, I couldn't get enough of it.

Gaming with Raju

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This marinade is a great way to add flavor to a budget-friendly cut of meat. I used it on a flank steak and it came out tasting like a million bucks.

gray wolf

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I love how easy this marinade is to make. I just threw all the ingredients in a bag and let it sit overnight. The steak was so tender and juicy when it was done cooking.