OVEN-ROASTED KALE
Crunchy kale as a side dish. . .a top rated recipe from Whole Foods. A super fast way to get your family to eat a super food!!!
Provided by januarybride
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F
- Rinse kale and pat dry thoroughly. Remove and discard thick ribs and roughly chop leaves. Pat leaves dry again.
- Toss with olive oil and garlic in a large bowl. (I actually put it all in a ziplock and shake it around really good).
- Spread on a large rimmed baking sheet. Kale does not need to be in a single layer, as it will shrink in volume as it cooks.
- Bake for 10-15 minutes, stirring every five minutes or so, until leaves are tender, crisp on edges and slightly browned.
- Sprinkle with sesame seeds and a little sea salt before serving. NOTE: Taste before you put salt on it, as kale as a bit of a tangy/salty flavor already. It is VERY easy to overdo it with the salt in this recipe.
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Gifty Adjei
[email protected]I've made this recipe several times and it's always a hit. My friends and family love the crispy kale chips.
Temesgen Sisay
[email protected]These kale chips are a healthy and delicious snack. I love the way the kale gets crispy in the oven.
Major Doonkeen
[email protected]I'm not a big fan of kale, but I really enjoyed these kale chips. They're crispy and flavorful.
JUSTICE MAKER
[email protected]These kale chips are a great way to get your kids to eat their vegetables. My kids love them!
zoya zoya
[email protected]I've tried many roasted kale recipes and this one is my favorite. The kale is perfectly crispy and the seasoning is delicious.
Asma Toorkham
[email protected]This is a great recipe for a healthy snack. The kale chips are crispy and flavorful.
Santino Aloisio
[email protected]I made these kale chips for a party and they were a huge hit. Everyone loved them.
Shakil Shah
[email protected]These kale chips are so addictive! I can't stop eating them.
Spencer Hemphill
[email protected]I'm always looking for new ways to cook kale and this recipe is a keeper. The roasted kale is flavorful and nutritious.
Samina Hanif
[email protected]I love the simplicity of this recipe. It's just a few ingredients and you can have a delicious and healthy snack in no time.
Oladunjoye Ayomide
[email protected]I've made this recipe several times and it's always a hit. My friends and family love the crispy kale chips.
nichelous music
[email protected]These kale chips are healthy and tasty. They're a great snack or side dish.
Glory Josiah
[email protected]I followed the recipe exactly and the kale chips came out burnt. I think the oven temperature might have been too high.
Anish Bhori
[email protected]This is my new favorite way to cook kale. It's so easy to make and always turns out perfectly. I love the way the kale gets crispy and slightly charred in the oven.
Faryad Bhai
[email protected]I'm not a big fan of kale, but this recipe made me a convert. The roasted kale was surprisingly delicious and addictive. I loved the crispy texture and the savory seasoning.
Mr_Md302
[email protected]This roasted kale recipe is a game-changer! The kale chips turned out crispy and flavorful, with a perfect balance of saltiness and a hint of garlic. I'll definitely be making this again.