OVEN-ROASTED FISH AND MUSHROOMS

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Oven-Roasted Fish and Mushrooms image

Flavorful mushrooms, fresh herbs, and olive oil are healthy ways to enhance lean fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Number Of Ingredients 7

2 pounds cremini or shiitake mushrooms (trimmed), halved if large
4 tablespoons plus 1 teaspoon extra-virgin olive oil
2 teaspoons fresh thyme leaves, plus 4 whole sprigs
Coarse salt and ground pepper
4 firm white-fleshed fish fillets, such as striped bass or cod (6 ounces each)
1/2 cup packed fresh parsley leaves
1 tablespoon fresh lemon juice, plus lemon wedges for serving

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss mushrooms with 3 tablespoons oil and thyme leaves; season with salt and pepper. Roast until mushrooms are lightly browned, 15 minutes.
  • Rub fish with 1 tablespoon oil; season with salt and pepper. Arrange fish over mushrooms; top with thyme sprigs. Roast until fish is opaque throughout, 10 to 12 minutes. Toss parsley with lemon juice and 1 teaspoon oil; season with salt and pepper. Serve fish and mushrooms with parsley salad and lemon wedges.

Nutrition Facts : Calories 391 g, Fat 20 g, Fiber 2 g, Protein 35 g

Tareq uddin Jihad
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This is my new favorite fish recipe. It's so easy to make and it's always delicious.


Alex Ibrahim
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I've made this dish several times and it's always a hit. My friends and family love it.


Mazen Azam
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I'm allergic to mushrooms, so I substituted zucchini. It was still really good!


Adewunmi Adenike
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This recipe is a lifesaver! I'm not a great cook, but this dish was so easy to make and it turned out delicious.


Ejide Ugbonema
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I followed the recipe exactly and it turned out perfect! Thanks for sharing.


Saraswati Maharjan
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Not bad, but I've had better.


Naveed Bux
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Easy and delicious! I'll definitely be making this again.


Ko Ning
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This dish is amazing! The fish is so flaky and the mushrooms are so flavorful. I've never had anything like it before.


Anelisiwe Elihle
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The fish was a bit dry, but the mushrooms were delicious. I think I'll try a different fish next time.


Audrey Dean
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This recipe is a great way to get your kids to eat fish. My kids loved the crispy skin on the fish and the flavorful mushrooms. I'll definitely be making this again.


Toya Holmes
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I love how simple and healthy this dish is. The fish and mushrooms are roasted to perfection and the lemon-herb sauce is light and refreshing. I've made it several times and it's always a crowd-pleaser.


Yasir Mansab
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This dish was incredibly easy to make and the flavors were out of this world! The fish was cooked perfectly and the mushrooms were so tender and flavorful. I served it over rice and it was a hit with my family. Definitely a keeper!