OVEN-ROASTED CHICKPEAS
This is a great, healthy snack or finger food that pairs well with a cold beer, if desired. I came up with this recipe and needed to share.
Provided by bpuckett87
Categories Appetizers and Snacks Beans and Peas
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Combine drained chickpeas, olive oil, 2 teaspoons salt, hot sauce, paprika, garlic powder, chili powder, black pepper, and cumin in a large bowl. Spread evenly over 2 baking sheets.
- Bake in the center of the preheated oven, stirring every 10 to 15 minutes, until chickpeas are golden and look dry on the outside, about 45 minutes. Remove from oven and sprinkle with remaining 1 teaspoon salt. Let cool before serving, 5 to 10 minutes.
Nutrition Facts : Calories 146 calories, Carbohydrate 16.4 g, Fat 7.7 g, Fiber 3.4 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 813.9 mg, Sugar 0.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mike Dundee
[email protected]These chickpeas were a waste of time. They were dry and tasteless.
Hammad Alone
[email protected]These chickpeas were a bit bland. I think I'll add some more spices next time.
Javed javes
[email protected]These chickpeas were a bit too salty for my taste. I'll use less salt next time.
Atif Iqbal
[email protected]I wasn't sure how these chickpeas would turn out, but I was pleasantly surprised. They were delicious!
Sean Tino
[email protected]These chickpeas are the perfect snack. They're crispy, flavorful, and healthy.
Bruce Donaldson Jr
[email protected]I made these chickpeas for my kids and they loved them! They're a healthy and delicious snack.
MD.Ebrahim Khan
[email protected]These chickpeas were so easy to make and they tasted great. I'll definitely be adding them to my regular snack rotation.
dinesh maduwantha
[email protected]Not bad! I'll definitely make these again.
SAMWEL KARINGA
[email protected]These chickpeas were amazing! I'm so glad I tried this recipe.
Shushila Yadav
[email protected]Meh.
Javonne Randall
[email protected]These chickpeas were a bit too dry for my taste. I think I'll add a little more oil next time.
Tina Ikharia
[email protected]I love these chickpeas! They're so crispy and flavorful. I've made them several times now and they're always a hit.
Tarek Zia
[email protected]These were delicious! I followed the recipe exactly and they turned out perfectly. I will definitely be making them again.
Mamo Mamo
[email protected]I've made these chickpeas several times now, and they're always a hit. They're so easy to make and they taste great. I love that they're a healthy snack option too.
phyrouza ntsoma
[email protected]These chickpeas were a hit at my party! They were crispy and flavorful, and everyone loved them. I will definitely be making them again.