OVEN "FRIES" FROM WEIGHT WATCHERS

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Oven

Soaking the potatoes in a salt-sugar solution draws out some of the water, so they brown rather than steam in the oven. 3 Points.

Provided by spoilme

Categories     Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips
3/4 teaspoon salt
1/2 teaspoon sugar
4 teaspoons oil
1 teaspoon paprika

Steps:

  • Preheat oven to 450 degrees F. Spray nonstick baking sheet with nonstick cooking spray.
  • In large bowl, combine potatoes, 1/4 tsp salt, and sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
  • In another large bowl, toss potatoes with oil and paprika. Place in single layer on baking sheet. Bake, turning potatoes as they brown, until cooked through and crisp, about 45 minutes.
  • Sprinkle with remaining 1/2 tsp salt. Serve immediately.

Nutrition Facts : Calories 166.9, Fat 4.7, SaturatedFat 0.6, Sodium 442.1, Carbohydrate 29.4, Fiber 2.8, Sugar 1.8, Protein 2.7

Maya Brimble
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5 stars!


Maluyaxolela ll
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I would definitely recommend these fries to anyone looking for a healthier alternative to traditional fries.


A Sierra
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I've tried other Weight Watchers recipes before, but these fries are by far my favorite.


Multani scoud DXB
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These fries are perfect for a party or potluck. They're always a crowd-pleaser.


Nick's Son Sammy
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I love that these fries are baked instead of fried. It makes them a much healthier option.


Elvin Amponsah
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These fries are a great way to enjoy a healthier version of your favorite comfort food.


charlie x
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I was a bit skeptical about these fries at first, but I was pleasantly surprised. They were really good!


Viraj Yatiwalle
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These fries are so easy to make and they taste great. I will definitely be making them again.


Goodluck Harrison
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I've made these fries a few times now and they're always a hit. My friends and family love them.


Lineysha Sparx Andy Trinidad
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These fries were fantastic! They were crispy on the outside and fluffy on the inside. I couldn't believe they were Weight Watchers friendly.