OVEN-FRIED ZUCCHINI STICKS
Totally yummy, super easy and low cal. Similar to recipe from Eating Well Magazine, Aug. 2005, but using less flour.
Provided by Mugsiewugsie
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 475°F Coat a large baking sheet with cooking spray.
- Combine flours, cornmeal, salt and pepper in a large sealable plastic bag.
- Dip zucchini in egg white, shake in the bag to coat, and arrange, not touching, on the baking sheet. Coat all exposed sides with cooking spray.
- Bake on the center rack for 7-10 minutes. Turn the zucchini and coat any floury spots with cooking spray.
- Continue to bake until golden and just tender, about 5 minutes more.
- Serve hot.
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ISHA CONTEH
[email protected]These zucchini sticks are a great way to use up leftover zucchini.
Diana Michelle
[email protected]I would recommend this recipe to anyone who loves zucchini or is looking for a healthy snack.
JAnne Turner
[email protected]These zucchini sticks are so easy to make, even for a beginner cook.
Jazmon Shelton
[email protected]I love the cheesy flavor of these zucchini sticks.
Mohamedfaysal 2010
[email protected]These zucchini sticks are a great appetizer or side dish.
Qadir Nasar
[email protected]I will definitely be making these zucchini sticks again!
Kuben Neymar
[email protected]These zucchini sticks were a great way to get my kids to eat their vegetables.
Getnet demelash Debelu
[email protected]Overall, these zucchini sticks were a good healthy snack.
Abdullah Barak
[email protected]I would have liked the zucchini sticks to be a bit crispier.
Bernice Parker
[email protected]The breading on these zucchini sticks was a bit bland.
Dip Kancha
[email protected]These zucchini sticks were a bit too greasy for my taste.
Ali hamza gujjar club
[email protected]I love that this recipe uses almond flour instead of regular flour. It makes the zucchini sticks gluten-free and healthier.
Shah Alam
[email protected]These zucchini sticks were a great way to use up some extra zucchini from my garden. They were easy to make and very tasty.
shiraz abbasi
[email protected]I was pleasantly surprised by how good these zucchini sticks were. They were healthy and tasty, and I will definitely be making them again.
Damon Hughes
[email protected]These zucchini sticks were so easy to make and they turned out delicious. My kids loved them!
Ikedinwa Martins
[email protected]I've tried many oven-fried zucchini stick recipes, but this one is by far the best. The breading is flavorful and crispy, and the zucchini is cooked perfectly.
Joyce Otieno
[email protected]These zucchini sticks were a hit at my party! They were crispy on the outside and tender on the inside, and the seasoning was perfect. I will definitely be making these again.