OVEN-FRIED SWEET POTATOES

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Oven-Fried Sweet Potatoes image

Good alone or with Mango Chutney Mayonnaise...recipe included.

Provided by Daune (pronounced "Dawn") Browne

Categories     Vegetables

Time 40m

Number Of Ingredients 13

2 Tbsp beaten egg
1 Tbsp water
1/3 c dry bread crumbs
2 Tbsp grated parmesan cheese
1/4 tsp cayenne pepper
1/4 tsp pepper
1 large sweet potato (14 oz) peeled
2 Tbsp olive oil
MANGO CHUTNEY MAYONNAISE (OPTIONAL)
1/4 c mayonnaise
2 Tbsp mango chutney
1/4 tsp curry powder
dash of salt

Steps:

  • 1. In a shallow bowl, whisk egg and water. In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne and pepper.
  • 2. Cut potato into 1/4-inch strips. Add to egg mixture, a few at a time and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
  • 3. Arrange potato strips in a single layer on a baking sheet coated with non-stick cooking spray; drizzle with oil.
  • 4. Bake at 450 degrees for 25-30 minutes or until golden brown.

William
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These oven-fried sweet potatoes are a great way to get your kids to eat their vegetables. My kids love them, and they always ask for them. I love that they're healthy and delicious.


Hm Robin hossain
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I made these oven-fried sweet potatoes for a party, and they were a huge hit! Everyone loved them. They were crispy, flavorful, and delicious. I will definitely be making these again.


Tanner Hearl
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These oven-fried sweet potatoes are a great way to use up leftover sweet potatoes. I had some leftover mashed sweet potatoes, and I decided to try this recipe. The potatoes were crispy on the outside and fluffy on the inside, and they were delicious.


Ray JK
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I've made these oven-fried sweet potatoes several times, and they're always a hit. They're so easy to make, and they're always delicious. I love that they're a healthier alternative to traditional French fries.


Ayomide Ibrahim
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These oven-fried sweet potatoes are the perfect side dish for any meal. They're crispy, flavorful, and delicious. I love that they're also a healthy alternative to traditional French fries.


Usman Noor Muhammad
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I'm so glad I found this recipe for oven-fried sweet potatoes. They're so easy to make, and they're always a hit with my family and friends. I love that they're a healthier alternative to traditional French fries.


Abdullah Kk
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These oven-fried sweet potatoes are a great way to get your kids to eat their vegetables. My kids love them, and they always ask for them. I love that they're healthy and delicious.


Asif Shuvo
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I made these oven-fried sweet potatoes for a party, and they were a huge hit! Everyone loved them. They were crispy, flavorful, and delicious. I will definitely be making these again.


Leo Hasan
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These oven-fried sweet potatoes are a great way to use up leftover sweet potatoes. I had some leftover mashed sweet potatoes, and I decided to try this recipe. The potatoes were crispy on the outside and fluffy on the inside, and they were delicious.


Balaj Khan
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I love how easy these oven-fried sweet potatoes are to make. I just tossed the potatoes with some oil, spices, and honey, and then baked them in the oven. They were done in about 30 minutes, and they were perfect. I will definitely be making these ag


Tesa Marie
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These oven-fried sweet potatoes are a great alternative to traditional French fries. They're healthier and just as delicious. I served them with a side of ketchup and ranch dressing, and they were a huge hit with my kids.


B BANDZ Gaming
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I'm not usually a fan of sweet potatoes, but these oven-fried sweet potatoes were amazing! They were so crispy and flavorful. I couldn't stop eating them. I will definitely be making these again soon.


Beth Cortese
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I've tried many oven-fried sweet potato recipes, but this one is by far the best. The potatoes were perfectly cooked, and the spices were just right. I also loved the addition of honey, which gave the potatoes a nice glaze.


Reezo Khan
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These oven-fried sweet potatoes were a hit with my family! They were crispy on the outside and soft and fluffy on the inside. The spices gave them a delicious flavor, and the honey added a touch of sweetness. I will definitely be making these again.