OVEN-FRIED CORNFLAKE CHICKEN
Another treasure from my dietitian. This chicken is the Wednesday night meal at the hospital. It is really good. Now, go ahead and snirl up your nose and say, "ewww...hospital food" but I'm telling you, folks...my hospital has good food. Their roast beef Manhattan is KILLER, but Cathy won't give me the recipe for that, it's her Mom's. But this is always good, never dry, and I like it.
Provided by Redneck Epicurean
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees.
- Place the cornflake crumbs in a shallow dish. In a bowl, combine the melted margarine, lemon juice, salt and pepper. Use a fork to beat the mixture together.
- Dip the chicken into the lemon-margarine mixture and then into the crumbs.
- Place the coated pieces on a baking sheet that has been sprayed with non-stick spray. Repeat with the remaining chicken. Arrange them so they don't touch each other if possible.
- Bake at 375° for 45 minutes.
Nutrition Facts : Calories 225, Fat 8.8, SaturatedFat 1.9, Cholesterol 75.5, Sodium 570, Carbohydrate 9.8, Fiber 0.3, Sugar 1.3, Protein 25.8
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Sompamoni Sompamoni
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The chicken is always crispy and juicy, and the cornflake coating is delicious. I highly recommend this recipe.
sherry Lynn Light
[email protected]This recipe was easy to follow and the chicken turned out great! The cornflake coating was crispy and flavorful. I will definitely be making this again.
Xialuot Mamacita
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The chicken is always crispy and juicy, and the cornflake coating is delicious. I highly recommend this recipe.
MD. RASHID
[email protected]This recipe was a bit more work than I expected, but it was worth it in the end. The chicken was so crispy and flavorful. I will definitely be making this again.
Deepa Gupta
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The chicken is always crispy and juicy, and the cornflake coating is delicious. I highly recommend this recipe.
Caster Kiff
[email protected]This recipe was easy to follow and the chicken turned out great! The cornflake coating was crispy and flavorful. I will definitely be making this again.
S M SAHADIUL
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The chicken is always crispy and juicy, and the cornflake coating is delicious. I highly recommend this recipe.
samuel Kuol
[email protected]This recipe was a bit more work than I expected, but it was worth it in the end. The chicken was so crispy and flavorful. I will definitely be making this again.
Aaron Luke
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The chicken is always crispy and juicy, and the cornflake coating is delicious. I highly recommend this recipe.
Megameno Amuthenu
[email protected]This recipe was easy to follow and the chicken turned out great! The cornflake coating was crispy and flavorful. I will definitely be making this again.
just fun
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The chicken is always crispy and juicy, and the cornflake coating is delicious. I highly recommend this recipe.
Irene Parto
[email protected]This was a great recipe! The chicken was crispy and flavorful, and the cornflake coating was delicious. I will definitely be making this again.
Daauud
[email protected]I've made this recipe several times and it always turns out great. The chicken is always crispy and juicy, and the cornflake coating is delicious. I highly recommend this recipe.
Md Hellal Md Hellal
[email protected]This recipe was a bit more work than I expected, but it was worth it in the end. The chicken was so crispy and flavorful. I will definitely be making this again.
Dave Klinedinst
[email protected]I've made this recipe several times now and it's always a hit with my family and friends. The chicken is always crispy and juicy, and the cornflake coating is delicious. I highly recommend this recipe!
Serena Traynor
[email protected]This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken breasts and they cooked perfectly in the oven. The cornflake coating was crispy and flavorful. I will definitely be making this again.
Sadeeq Abdulrahman
[email protected]I've made this recipe several times now and it always turns out great! The chicken is always crispy and flavorful. I love that it's a healthier alternative to fried chicken.
Amanda Mgiba
[email protected]This recipe was a hit with my kids! They loved the crispy chicken and the cornflake coating. I will definitely be making this again.
Sos editing
[email protected]I made this for my family and they loved it! The chicken was so moist and flavorful. I will definitely be making this again.
Nazeema Harker
[email protected]This recipe was so easy to follow and the chicken turned out so crispy and delicious! I will definitely be making this again.