OVEN FRIED CHICKEN WITH PANKO, LEMON, GARLIC & PARMESAN

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OVEN FRIED CHICKEN WITH PANKO, LEMON, GARLIC & PARMESAN image

Categories     Chicken     Bake     Low Fat     Quick & Easy     Low Cal

Yield 6 people

Number Of Ingredients 10

6 split chicken breasts
2 eggs
juice of 1/2 lemon
zest of 1/2 lemon
2 garlic cloves
1 cup panko (Japanese breadcrumbs)
1/3 cup grated parmesan cheese
1/4 sliced almonds
1 teaspoon salt
2 tablespoons cilantro or parsley - optional

Steps:

  • Preheat oven to 400 Blend panko, almonds, lemon zest, parmesan cheese, cilantro or parsley (if using), salt and garlic in food processor. Place in shallow bowl for rolling. Combine eggs, lemon juice in separate bowl and mix well. Dip each chicken breast first in the egg mixture and then thoroughly roll in cheese/panko mixture. Place into 13x9 inch pans (2), patting on additional crumbs as needed. Let set for 15 minutes to dry a bit. Bake for 1 hour uncovered.

Shahida saleem Saleem
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Overall, this is a great recipe for oven-fried chicken. The chicken was crispy on the outside and juicy on the inside, and the panko breadcrumb coating was flavorful and held up well during cooking. The lemon-garlic-Parmesan sauce was also a nice add


Nicoley Gramaje
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This recipe is a keeper! The chicken was cooked perfectly and the panko coating was crispy and flavorful. The lemon-garlic-Parmesan sauce was also delicious. I will definitely be making this again.


Evan Wallin
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I made this for my family and they loved it! The chicken was crispy and flavorful, and the panko coating was the perfect touch. I will definitely be making this again.


Yaa Diana
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This was a great recipe! The chicken was crispy and juicy, and the panko coating was flavorful. The lemon-garlic-Parmesan sauce was also delicious. I will definitely be making this again.


Eric Yu
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I've made this recipe several times now and it's always a hit! The chicken is always crispy and flavorful, and the sauce is the perfect complement. I highly recommend this recipe!


Bantubonke Mhlambo
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This recipe was easy to follow and the chicken turned out great! The panko coating was nice and crispy, and the chicken was cooked perfectly. I will definitely be making this again.


Brooklyn Contreras
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I wasn't sure about this recipe at first, but I'm so glad I tried it! The chicken was delicious, and the panko coating was the perfect touch. I will definitely be making this again.


Roland Damasco
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This is the best fried chicken recipe I've ever tried! The chicken was so juicy and flavorful, and the panko coating was perfectly crispy. I will definitely be making this again and again.


Vootops
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I made this for dinner last night and it was a hit with the whole family. The chicken was crispy and flavorful, and the lemon-garlic-Parmesan sauce was the perfect complement. I will definitely be making this again!


Abongile Makatshu
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I followed the recipe exactly and the chicken turned out amazing! The panko coating was flavorful and crispy, and the chicken was cooked perfectly. My family loved it!


Babar Naveed
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This fried chicken recipe is a game-changer! I used to dread making fried chicken because of the mess and the smell, but this oven-fried version is so easy and mess-free. The chicken came out crispy on the outside and juicy on the inside, and the pan