OVEN-FRIED CHICKEN TENDERS

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Oven-Fried Chicken Tenders image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g

Nimra Mujtaba Qureshi
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I'm so glad I found this recipe! These chicken tenders are so easy to make and they are always a hit with my family. I love that I can use any type of breading I want, so I can customize them to my liking.


Omotosho Timileyin
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These chicken tenders were amazing! I loved the crispy breading and the juicy chicken. I will definitely be making these again.


Buddy Bryant
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I'm not a big fan of chicken tenders, but I tried this recipe and I was pleasantly surprised. They were really good! The breading was crispy and flavorful, and the chicken was juicy and tender. I would definitely recommend this recipe.


Deko Fuller
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These chicken tenders were delicious! I served them with mashed potatoes and green beans, and they were the perfect comfort food. I will definitely be making these again.


Lucky bdtk
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I made these chicken tenders for a party and they were a huge hit. Everyone loved them! I will definitely be making them again.


Yad Salam
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I'm so glad you enjoyed the chicken tenders! They are one of my favorite recipes.


Zuhar Abbas
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These were the best chicken tenders I've ever had! The breading was crispy and flavorful, and the chicken was juicy and tender. I will definitely be making these again.


Z Fam
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I've made these chicken tenders several times now and they are always a crowd-pleaser. They are so easy to make and they always turn out delicious. I love that I can use any type of breading I want, so I can customize them to my liking.


MR RAIHAN
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I'm not a big fan of chicken tenders, but these were really good. The breading was flavorful and the chicken was cooked perfectly. I would definitely recommend this recipe.


James William
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These chicken tenders were a hit with my family! They were crispy on the outside and juicy on the inside. I loved that they were baked instead of fried, so they were a healthier option. I will definitely be making these again.