OVEN FRIED CHICKEN TENDERS
This is a Weight Watchers recipe. 6 pts./serving. Serving size: 3 tenders. This is easy to make, tasty, and very popular with my kids. I use regular milk instead of buttermilk, just because I always have it.
Provided by newchef 1
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450.
- Combine chicken and buttermilk in a shallow bowl. Place crackers, Creole seasoning, and salt in a heavy-duty zip-top bag. Crush crackers with a rolling pin or heel of hand.
- Drain chicken, discarding buttermilk. Add chicken to bag, close, and shake to coat well.
- Coat a baking sheet with cooking spray. Pour oil in center of baking sheet; heat oil at 450 for 3 minutes. Remove oven from pan, reduce heat to 400. Spread hot oil with a spatula over an area just large enough to accommodate chicken. Quickly place chicken in oil on pan.
- Bake at 400 for 10 minutes, turn, and bake and additional 3 minutes or until done.
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bad boy Faisal
fb83@gmail.comThese chicken tenders were a bit bland. I think I should have added more spices to the breading.
RaFisan Ashik
a_r83@gmail.comI made these chicken tenders for my kids and they loved them! They're a great way to get them to eat chicken.
Shreebina Bogati
bogati.s31@hotmail.co.ukThese chicken tenders were delicious! I loved the crispy coating and the juicy chicken inside.
BonG BazZ
bongb72@hotmail.comThese chicken tenders were a bit too greasy for my taste. I think I should have drained them on paper towels before serving.
Mohammed araf
mohammed.araf0@gmail.comI've made these chicken tenders several times and they're always a hit! They're so easy to make and they taste delicious.
Saad Meo
meo@aol.comThese chicken tenders were amazing! I will definitely be making them again.
strid3 gaming
strid3.gaming74@hotmail.comThese chicken tenders were a bit bland. I think I should have added more spices to the breading.
Bijayshankar Yadav
bijayshankar-y@yahoo.comI made these chicken tenders for my kids and they loved them! They're a great way to get them to eat chicken.
Chiemeziem Onwumere
chiemeziem95@hotmail.comThese chicken tenders were delicious! I loved the crispy coating and the juicy chicken inside.
Moses Lendeo
moses-l@aol.comI followed the recipe exactly but my chicken tenders didn't turn out as crispy as I would have liked.
Nirjon Sajib
s_nirjon@gmail.comThese chicken tenders were so easy to make and they tasted amazing! I will definitely be making them again.
Emily Cearley
e-cearley57@gmail.comI've made these chicken tenders several times and they always turn out great. They're my go-to recipe for a quick and easy weeknight meal.
Rhys Brown
rhys_b@yahoo.comThese chicken tenders were a bit too dry for my taste. I think I should have cooked them for a shorter amount of time.
Demetric Melone
demetric.melone@hotmail.comI made these chicken tenders for a party and they were a huge hit! Everyone loved them. They were so easy to make and they tasted amazing.
Saleem Don
saleemd44@yahoo.comThese chicken tenders were absolutely delicious! They were crispy on the outside and juicy on the inside. I followed the recipe exactly and they turned out perfectly. I served them with a side of mashed potatoes and green beans, and my family loved t