OVEN FRIED CHICKEN NUGGETS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven Fried Chicken Nuggets image

You won't believe how good these are. I have used them as a weeknight dinner or even for a New Year's Eve party. They are fantastic! Just don't forget to spray them good with cooking spray before cooking.

Provided by Mika G.

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs boneless skinless chicken
1 1/2 cups corn flakes
1/2 cup all-purpose flour
1/2 teaspoon paprika
3/4 teaspoon salt
1/2 teaspoon black pepper
1/3 cup low-fat buttermilk

Steps:

  • Heat oven to 400 degrees. Line jelly roll pan with foil. Trim fat from chicken. Cut chicken into 2-inch pieces.
  • Place cornflakes, flour, paprika, salt and pepper in blender. Cover and blend on medium speed until cornflakes are reduced to crumbs. Pour into a bowl.
  • Place chicken and buttermilk in a plastic bag with a zipper top; seal and refrigerate 5 minutes, turning once.
  • Dip chicken into cornflake mixture to coat. Place in pan. Spray chicken with nonstick cooking spray.
  • Bake about 30 minutes or until crisp and chicken is no longer pink in center. Serve with your favorite dipping sauce.

Nutrition Facts : Calories 236.4, Fat 2.2, SaturatedFat 0.6, Cholesterol 88.5, Sodium 454.5, Carbohydrate 14.9, Fiber 0.6, Sugar 1.4, Protein 37.1

MD Kasem
[email protected]

These chicken nuggets are a great way to use up leftover chicken. Just shred the chicken and mix it with the other ingredients.


Dharam kc
[email protected]

I'm not a fan of the breading on these chicken nuggets. It's too thick and crunchy.


Mubshar Rajput
[email protected]

These chicken nuggets are a healthier alternative to traditional fried chicken nuggets. They're baked in the oven, so they have less fat and calories.


Allen Arquette
[email protected]

I love that this recipe uses simple ingredients that I already have on hand.


Rifatul Abed
[email protected]

These chicken nuggets are perfect for a quick and easy weeknight meal. They're also great for parties or potlucks.


gabriel render
[email protected]

I'm not sure what I did wrong, but my chicken nuggets came out really tough.


Pronob Sarkar
[email protected]

These chicken nuggets are a great way to get your kids to eat their vegetables. Just hide them in the nuggets and they'll never know.


Shahmeer Gulam mahmmad
[email protected]

I'm not a big fan of chicken nuggets, but these ones were actually pretty good.


Truth Arena
[email protected]

These chicken nuggets are the best I've ever had! I love the crispy coating and the tender, juicy chicken inside.


Alight Motion xml
[email protected]

I tried this recipe and the chicken nuggets turned out a bit dry. I think I overcooked them.


Asma Bou
[email protected]

These chicken nuggets are so easy to make and they taste delicious. I will definitely be making them again.


famous boy
[email protected]

I made these chicken nuggets for a party and they were a huge success! Everyone loved them.


Umeema Khan
[email protected]

These chicken nuggets were a hit with my family! They were crispy on the outside and tender and juicy on the inside. I followed the recipe exactly and they turned out perfect.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #poultry     #easy     #low-fat     #chicken     #dietary     #low-saturated-fat     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #chicken-breasts