OVEN-FRIED CHICKEN (COOKING LIGHT )
Make and share this Oven-Fried Chicken (Cooking Light ) recipe from Food.com.
Provided by Chef by Chance
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425.
- Prepare the baking sheet by covering it with parchment paper.
- Whisk together the buttermilk and egg whites.
- In a shallow dish, combine the flour, cornmeal, 1/2 tsp salt, black & red peppers.
- Sprinkle the remaining 1/2 tsp salt on the chicken. Dip chicken in the buttermilk mixture, then the flour mixture.
- Over medium-high heat, heat oil in a large nonstick skillet. Brown the chicken pieces (2-4 minutes each side).
- Place chicken on baking sheet and lightly spray the chicken.
- Bake for 30 minutes or until done.
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GAMING SOHEL
[email protected]I love that this recipe is healthier than traditional fried chicken. It's a great way to enjoy chicken without all the guilt.
James Aidoo
[email protected]This is the perfect recipe for a weeknight meal. It's easy to make and the chicken is delicious.
Muhammad playZ
[email protected]I've tried several oven-fried chicken recipes, but this one is by far the best. The chicken is crispy and juicy, and the flavor is amazing. I will definitely be making this again.
Sapla kadija
[email protected]I'm not a fan of fried chicken, but this recipe changed my mind. The chicken was crispy and flavorful, and it wasn't greasy at all.
Bityo Joyce
[email protected]This recipe is easy to follow and the chicken turned out great. It was crispy and juicy, just like I like it.
MD HUMAUN KABIR BIJOY
[email protected]I was really impressed with this recipe. The chicken was crispy on the outside and juicy on the inside. I will definitely be making this again.
Waqar Solangi
[email protected]This is the best oven-fried chicken recipe I've ever tried. The chicken is crispy and juicy, and the flavor is amazing. I will definitely be making this again.
Young Sam
[email protected]I've made this recipe several times and it's always a hit. I love that I can adjust the seasonings to my liking.
Rahim Baloch15
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken is so flavorful and juicy, I couldn't get enough of it.
Akinmusayo Adebayo
[email protected]I'm always looking for ways to make healthier meals for my family, and this recipe fits the bill. It's a great way to get a crispy chicken fix without all the grease.
Svilen BG
[email protected]My kids love this chicken! They always ask for it when I make it.
Rana Muhammad Asif
[email protected]This recipe is a lifesaver on busy weeknights. I can have dinner on the table in less than 30 minutes.
Aqbal Khan
[email protected]I've tried several different oven-fried chicken recipes, but this one is by far the best. The chicken is perfectly crispy and juicy.
Info & Fun World
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the chicken and couldn't believe it was baked in the oven.
Aneeb Rehmani
[email protected]This is my new go-to recipe for chicken. It's so easy and quick to make, and it's always delicious.
M RAZA RAJPUT
[email protected]I was skeptical at first, but this recipe really does work! The chicken is crispy and flavorful, and it's much healthier than traditional fried chicken.
Shakib MIM
[email protected]I love that this recipe uses everyday ingredients that I already have on hand. It's also a great way to use up leftover chicken breasts.
Taqwa Saeed
[email protected]This oven-fried chicken recipe is a game-changer! It's so easy to make and the chicken comes out crispy on the outside and juicy on the inside. I've made it several times now and it's always a hit with my family.