OVEN FRIED CHICKEN BY PAULA DEEN AND DR. OZ

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Oven Fried Chicken by Paula Deen and Dr. Oz image

I saw this prepared on the Doctor Oz TV show, when he had Paula Deen as a guest. Her challenge was to make a couple of her favorite dishes with half the fat and half the calories of the originals. This one went way below the half-way mark, and looked so good I decided to make it tonight. This was a great recipe, and thanks to...

Provided by Susan Feliciano

Categories     Chicken

Time 8h50m

Number Of Ingredients 12

MARINADE
1 c low fat buttermilk
2 tsp dijon-style mustard
1 tsp hot sauce (i use tabasco)
2 tsp paprika
2 tsp salt
1 tsp pepper
8 pieces skinless chicken, mixture of breast halves and thighs
BREADING
1 pinch salt
1/2 tsp pepper
1 c self-rising flour

Steps:

  • 1. FOR THE MARINADE: In a large bowl, mix together the buttermilk, mustard, hot sauce, paprika, pepper, and salt. Put the chicken pieces in the marinade and stir and turn to coat all pieces. Transfer all to a heavy plastic bag or baking pan large enough to hold the pieces in one layer. Seal and marinate in the refrigerator for 2 - 8 hours.
  • 2. FOR THE BREADING: Preheat the oven to 450°F. Line a large baking pan with aluminum foil, and place a rack over it. Place the flour, salt and pepper in a bag. Remove chicken pieces from marinade, place in the bag, and shake until coated.
  • 3. TO BAKE: Place the chicken on the rack in the prepared baking pan, not overlapping. Bake for 40-50 minutes until the chicken is golden brown and the juices run clear.

Meme Daddy
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I would not recommend this recipe to anyone.


Mere Tupou
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This recipe is not worth the effort. The chicken was bland and the breading was too thick.


Syed Ali kazmi Azadari Network
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I'm disappointed with this recipe. The chicken was dry and the breading was flavorless.


truck spoting
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This recipe was a fail. The chicken was overcooked and the breading was burnt.


Louis Zachary
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This recipe is a joke. The chicken was inedible.


DC BISHAL
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This recipe is a waste of time. The chicken was tough and the breading was soggy.


Ismail Ismail ali
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I don't recommend this recipe. The chicken was undercooked and the breading was bland.


Gofentseone Tsalaile
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This recipe is a bit too complicated for me. I prefer simpler recipes.


Robert Alexander
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I'm not a big fan of this recipe. The chicken was a bit dry and the breading was too thick.


Bern Criss
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This recipe is a bit too oily for my taste, but the chicken is still good.


fahad Deeqsi
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I've tried this recipe a few times and I've always had great results. The chicken is always crispy and juicy.


Leehart Channel
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This recipe is a bit spicy for my taste, but it's still really good.


Ariyan Samir
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I made this recipe for a party and it was a huge hit. Everyone loved the chicken.


Grayson LaVee
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This is the best fried chicken recipe I've ever tried. The chicken is so moist and tender.


Lenovo Tab
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I love this recipe! The chicken is always cooked perfectly and the breading is crispy and flavorful.


sakhaoyat 1994
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This recipe is a bit time consuming, but it's worth it. The chicken is so good!


xXExlordXx-_-23 MJ
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I've made this recipe several times and it never disappoints. The chicken is always crispy and juicy.


itx___ Arbii
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This is my go-to recipe for fried chicken. It's always a crowd pleaser.


Bdraister King
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I tried this recipe and it was delicious! The chicken was cooked evenly and the breading was flavorful.


Jay Roberson
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This recipe was a hit with my whole family! The chicken was crispy and juicy, and the seasonings were perfect. I will definitely be making this again.