OVEN BAKED ZUCCHINI FRIES
Golden, crunchy, seasoned way to serve zucchini that is quite flavorful!
Provided by Terry Ann Brandt
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil lightly greased with cooking spray.
- Cut the peeled zucchini in half lengthwise and remove the seeds. Slice the zucchini ito 1/2 x 1/2 x 4 inch pieces.
- Combine the bread crumbs, cheese, and seasoned salt in a pie plate. Dip the zucchini fries into the melted margarine, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded zucchini onto the prepared baking sheet.
- Bake the zucchini in the preheated oven until the fries are golden and tender, about 15 minutes.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 17.7 g, Cholesterol 4.6 mg, Fat 14 g, Fiber 1.7 g, Protein 5.9 g, SaturatedFat 3.2 g, Sodium 666.7 mg, Sugar 2.4 g
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Derrick Dixon
[email protected]These zucchini fries are a bit bland for my taste. I think next time I'll add some more seasoning to the breading.
Sajan Khan
[email protected]I love these zucchini fries! They're so crispy and flavorful. I usually serve them with a dipping sauce made from ranch dressing, but they're also good with ketchup or barbecue sauce.
Jay Myin
[email protected]These zucchini fries are a great way to use up leftover zucchini. They're also a great way to get your kids to eat their vegetables. I usually serve them with a dipping sauce made from ketchup, mayonnaise, and Sriracha.
Leonardo Padia
[email protected]I'm so glad I found this recipe! These zucchini fries are a lifesaver. They're a great way to get my kids to eat their vegetables, and they're so easy to make.
Ting Lee
[email protected]These zucchini fries are the perfect party food! They're easy to make, delicious, and healthy. I always get rave reviews when I serve them.
Baeli Barnes
[email protected]I followed the recipe exactly, but my zucchini fries didn't turn out crispy. I'm not sure what I did wrong.
Ganesh Bandari
[email protected]These zucchini fries were a bit bland for my taste. I think next time I'll add some more seasoning to the breading.
Ali jan Ali
[email protected]I've made these zucchini fries several times now, and they're always a hit! They're so easy to make, and they're a great way to get your kids to eat their vegetables. I usually serve them with a dipping sauce made from ranch dressing, but they're als
one of radioheads
[email protected]These zucchini fries were delicious! I used a little bit of olive oil instead of vegetable oil, and I added some garlic powder to the seasoning. The fries were crispy and flavorful, and they were a great healthy alternative to regular potato fries.
Zifat Hossain
[email protected]I followed the recipe exactly, but my zucchini fries didn't turn out crispy. I'm not sure what I did wrong.
Viola Solika
[email protected]These zucchini fries were a bit bland for my taste. I think next time I'll add some more seasoning to the breading.
Pritom Chakrobotty
[email protected]I've made these zucchini fries several times now, and they're always a hit! They're so easy to make, and they're a great way to get your kids to eat their vegetables. I usually serve them with a dipping sauce made from ranch dressing, but they're als
Ali sayal
[email protected]These zucchini fries were easy to make and delicious! I used a little bit of Parmesan cheese in the breading, and they turned out perfectly. I served them with a dipping sauce made from ketchup, mayonnaise, and Sriracha, and they were a huge hit.
Maya mama
[email protected]I made these zucchini fries last night and they were so good! I used a little bit of olive oil instead of vegetable oil, and I added some garlic powder to the seasoning. The fries were crispy and flavorful, and they were a great healthy alternative t
richard cooper
[email protected]These zucchini fries were amazing! I made them for my family last night and they were a huge hit. The fries were crispy on the outside and tender on the inside, and the seasoning was perfect. I will definitely be making these again.