OVEN BAKED ZUCCHINI CHIPS

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Oven Baked Zucchini Chips image

Recipe from Metabolic Cookbook, borrowed from facebook

Provided by Stormy Stewart

Categories     Vegetable Appetizers

Number Of Ingredients 6

1 large zucchini, cut into 1/8" - 1/4" slices
1/3 c whole grain breadcrumbs, optional panko
1/4 c finely grated parmesan cheese, reduced fat
1/4 tsp black pepper kosher or sea salt to taste
1/8 tsp each: garlic powder and cayenne powder
3 Tbsp low fat milk

Steps:

  • 1. Yields: 4 servings | Calories: 99 Directions thinly slice the zucchini with a mandolin slicer. Mix all dry ingredients together, except zucchini. Dip slices in the milk then dump them into a gallon size bag filled with the dry seasoning, shake to coat, dump onto a cookie sheet, bake at 425F until crispy brown

Onelia Sanchez
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I love that these chips are baked, not fried. It makes them a healthier snack option. I also love that they're made with zucchini, which is a healthy and nutritious vegetable.


Viorel Hirghiligiu
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These chips are a great way to use up leftover zucchini. I always have a few zucchini in my fridge, so I'm always looking for new ways to use them. These chips are a great way to use them up and they're also a healthy and delicious snack.


Alfred Andrew
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I'm always looking for new and healthy snack options, and these chips fit the bill perfectly. They're delicious and satisfying, and I feel good about eating them.


Portia Aboagye
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These chips are a great way to sneak some extra veggies into my diet. I love that they're made with zucchini, which is a healthy and nutritious vegetable.


Ssentongo Junior
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I love the versatility of these chips. I can eat them plain, or I can dip them in hummus, guacamole, or salsa.


Samuel Goodness
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These chips are a great addition to my lunch box. They're a healthy and satisfying snack that helps me power through the afternoon.


Username
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I'm on a low-carb diet, and these chips are a great way to satisfy my cravings for something crunchy and salty.


Md Habiur
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These chips are so easy to make, even my kids can do it. They love helping me make them, and they always gobble them up.


Mary Margaret Martinez
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I've tried other zucchini chip recipes before, but this one is by far the best. The chips are perfectly crispy and flavorful.


ajit Shrestha
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These chips are a great way to use up leftover zucchini. I always have a few zucchini in my fridge, so I'm always looking for new ways to use them.


St3rkLover
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I love that these chips are baked, not fried. It makes them a healthier snack option.


Ndueso Umoh
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These chips are the perfect snack for a party or potluck. They're easy to make and everyone loves them.


Niyah Moore
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I'm not a huge fan of zucchini, but these chips are amazing. I could eat them all day long.


Kenniyah Mix
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These chips are a great way to get your kids to eat their vegetables. My kids love them!


Shahoriya Islam
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I've made these chips several times now and they're always a hit. They're crispy, flavorful, and healthy. What more could you ask for?


Md Saeed sarkar
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I made these chips for a party and they were a huge success. Everyone loved them!


Izeriah Burgess
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These chips are so addictive! I can't stop eating them.


Ahmed EL.doskey
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I love how easy these zucchini chips are to make. I just slice the zucchini, toss it with some olive oil and spices, and then bake it in the oven. They're a great healthy snack or side dish.


jack k
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These zucchini chips were a hit! They were crispy and flavorful, and they disappeared quickly. I will definitely be making them again.